Foods that are 'saviors' when suffering from food poisoning

Ginger:When you have food poisoning, you will experience symptoms such as nausea, heartburn and feeling sick. A cup of ginger tea can relieve these symptoms and help you avoid bacterial attacks.

Peppermint tea:Peppermint tea is effective in reducing the symptoms of stomach cramps caused by food poisoning. It also has a relaxing effect on the nerves and body.

Honey:Honey has antibacterial and antifungal properties, can fight indigestion, improve digestion.

Fennel seeds:Fennel seeds have antibacterial properties that help fight the bacteria that cause food poisoning. Boil some fennel seeds and add salt. You can also add a teaspoon of coriander juice. Drink it twice a day to reduce the symptoms of food poisoning.

Cold milk:Cold milk not only helps soothe an upset stomach but also reduces vomiting and nausea caused by food poisoning.

Garlic:Due to its antibacterial, antifungal and antiviral properties, garlic is one of the best remedies for food poisoning. It helps relieve symptoms of diarrhea and stomach pain.

Banana:Since bananas are a rich source of potassium, they are effective in curing nausea and vomiting caused by poisoning.

Basil:This herb is one of the best remedies for food poisoning as it has antibacterial properties that kill microorganisms and relieve stomach upset. Squeeze basil leaves and strain the juice, adding a little honey. Drink this juice several times a day.

Apple cider vinegar:To quickly relieve the symptoms of food poisoning, use apple cider vinegar. Thanks to its alkalizing effect, apple cider vinegar can kill bacteria and soothe the stomach lining. Mix two tablespoons of apple cider vinegar in a cup of hot water and drink it before eating.

Lemon:The anti-inflammatory, antibacterial, and antiviral properties of lemon help kill the bacteria that cause food poisoning and relieve symptoms. You can also make warm lemon water and drink it gradually.

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