Foods that ruin 'love affairs'

There are many foods you like to eat without knowing that they can reduce testosterone levels and thus affect "that matter".

Mint

Chewing gum could be the culprit that is killing your sex drive. Peppermint oil in mouthwash can also lower testosterone levels.

Road

Studies show that high levels of insulin, a hormone secreted primarily after eating, are associated with low testosterone.

Alcohol

Scientists say that in addition to reducing testosterone, alcohol can also cause bloating and a feeling of fullness in the stomach. This is certainly not beneficial for "lovemaking".

Canned food

If you are planning to eat canned foods regularly then think again, as BPA present in canned foods is very bad for testosterone levels and you should avoid it.

Red meat

Many people believe that red meat provides instant energy and should therefore be eaten before “doing it”. But the truth is that because red meat is difficult to digest, it will make you feel full for a long time and bloated, which is not ideal for your “lovemaking”.

Cheese

You should avoid any food containing cheese before “making love” because cheese is difficult to digest. So to avoid “farting” during “action”, avoid this attractive food.

Apple

Because apples contain high levels of insulin, they can pose a risk to testosterone.

French fries

French fries contain a lot of sugar which is not good for increasing testosterone, so you should avoid them before "making love".

Tonic water

Did you know that tonic water is an aphrodisiac? The quinine that gives it its flavor reduces testosterone levels.

Broccoli

Although broccoli is healthy, it also contains indigestible sugars and should therefore be avoided when preparing for sex.

Soybeans

When eaten in large quantities, soy can be a nightmare for men. Additionally, when cooked at high temperatures, it can affect testosterone levels.

Beans

With high fiber content, beans produce indigestible sugars, thus reducing desire. Because beans produce methane gas, they give a feeling of fullness and therefore should not be eaten before entering "love".

According to SK&DS