Water helps "that thing" to be more sublime

Every day, each person's body needs at least 1.5 liters of water (equivalent to about 7 glasses). Sometimes, due to being busy with work or being a little lazy, we only drink water when we feel thirsty, at that time, the body is seriously dehydrated.

Few people know that signs of dehydration can affect sexual desire. Providing enough water for the body brings positive signs for sex. On the contrary, lack of water can be the cause of obstacles in the bedroom, causing decreased sexual desire and difficult to sublimate love feelings.

A well-hydrated body helps keep the spirit upbeat.

A well-hydrated body helps to keep the spirit up all day and gives more energy and excitement at night. Adequate hydration is important in maintaining sexual arousal in women. Drinking less water means that semen and mucus in both men and women are limited. Lack of water will cause vaginal dryness, causing pain and reducing excitement during intercourse. On the other hand, when the body lacks water, it is also a reason for lack of oxygen to the genitals, hindering the sex life of women. For men, the same thing happens when there is a lack of oxygen to the corpora cavernosa, so the ability to get an erection is also limited. Adequate hydration is important for sexual reactions, helping the body have enough natural lubricants and also helping women achieve orgasm more easily during sex.

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If you are someone who is often reluctant to drink water, then drink water right after waking up in the morning and before going to bed because this is the time of day when dehydration is most likely. You can also sip low-calorie drinks or eat foods that contain a lot of water. Another simple solution is to drink a glass of water about 30 minutes before "intercourse" to lubricate the body. However, that is only a temporary solution, drinking a lot of water before intercourse does not mean that everything will be solved quickly and easily, but it takes time for water to be transported throughout the body, penetrate the cell layers and provide enough moisture to every cell inside the body. Therefore, you need to drink water continuously throughout the day.

Remember that soda and other carbonated soft drinks have been linked to decreased sexual performance. Caffeinated drinks (energy drinks, coffee, coke, etc.) can make you more restless at the end of the day and less in the mood for sex at night. Regular alcohol consumption can inhibit the nervous system and hinder sexual performance.

According to SK&DS