Too much drinking on Tet holiday, how to sober up?

Tangerine peel can be processed into several simple "dishes" that help quickly sober up after drinking too much.

During holidays and Tet, beer and wine are very popular drinks, but in the happy atmosphere, many people often drink too much, leading to many troubles and even heartaches.

After drinking beer and wine (generally called wine), alcohol enters the stomach and is carried by the blood into the circulatory system. At this time, the alcohol concentration in the blood increases faster than the liver's rate of decomposition, so the drinker will get drunk and the liver will be damaged.

Easy to make dishes

- Cow's milk:Cow's milk combined with alcohol slows down the rate of alcohol absorption in the stomach, while protecting the stomach lining.

- Thick rice water:Thick rice water contains a lot of sugar and vitamin A, vitamin B, which helps regulate and detoxify alcohol. If you add enough white sugar, the effect will be even higher.

- Vinegar:Vinegar and alcohol combine to form acetic acid and water, which helps reduce the harmful effects of alcohol on the body. When drunk, use 100 ml of sour vinegar or ox vinegar, 25 g of brown sugar, 3 slices of fresh ginger and boil to drink, the effect of sobering up is even better.

- Egg whites:When drunk, drinking egg whites will slow down the absorption of alcohol in the stomach, helping to protect the stomach lining.

- Tangerine peel:Use a few slices of fresh tangerine peel, wash, add enough water to boil and drink; or take dried tangerine peel, grind it, add a little salt, steep in boiling water and then use.

- Peach:Take ripe persimmons, peel and eat; or take dried persimmons, cut into pieces, add a little water, and boil to drink.

Sugarcane juice:Wash sugarcane, peel, cut into pieces and chew to get the juice; or use sugarcane to squeeze to get the juice to drink.

- Fruit:Eating pears, oranges, tangerines, grapefruit, apples, bananas, watermelon, taro, mulberries... helps dilute alcohol in the blood, increase excretion and detoxify alcohol.

- Lotus root juice:Wash lotus root, chop finely, squeeze to drink the juice.

- Olives:Olives can be eaten raw or used to make tea, which is equally effective.

- Radish: Wash 0.5 kg of white radish, peel, squeeze to get the juice, use to drink instead of tea; or add enough white sugar and vinegar to the radish juice, mix well and use. 1 cup at a time, use several times in a row, has the ability to sober up and remove the smell of alcohol.

- Celery:Wash fresh celery, chop, crush, squeeze the juice to drink, effective in reducing headaches and red face due to drunkenness.

- Cabbage salad: Wash the cabbage, cut into thin strips, add vinegar and white sugar, marinate for about 10 minutes then use, both refreshing and delicious and effective in sobering up.

- Red sweet potatoes:Raw red sweet potato, mashed, mixed with enough white sugar, is very effective in curing a hangover.

- Soup:Use squash soup or some other light vegetable soup.

- Century eggs:1-2 century eggs, peeled, dipped in vinegar.

- Green bean:100g green beans, add enough water, boil to drink or use warm water to wash green beans, mash, steep with boiling water then use.

Sugar water:Just enough white sugar, steeped in boiling water, has the effect of sobering up and sobering up.

- Salt water:Use boiled water mixed with salt to drink, it helps to relieve hangover, chest pain, nausea,

- Pear:Pears can be eaten directly or squeezed for juice to drink.

In addition, you can use two towels soaked in cold water, one on the back of the neck, one on the chest and give the drunk person water continuously to help sober up.

Symptomatic alcohol detoxification

- Headache from drunkenness: Drinking some honey water helps relieve headaches after a hangover, especially headaches caused by red wine. In addition, honey also helps drunk people sleep easily, and wake up the next day without a headache.

- Drunken head:Tomato juice is an effective alcohol absorbing drink. Drinking more than 300 ml at a time will gradually eliminate dizziness. Adding a little salt before drinking can also help stabilize emotions.

- Alcohol reflux: Fresh grapes contain a lot of tartaric acid, which combines with ethanol in wine to create an ester, reducing the concentration of ethanol in the body. On the other hand, the sour taste of grapes also helps slow down the symptoms of reflux after drinking alcohol. Eating grapes before drinking alcohol is also effective in preventing drunkenness.

- Drunkenness causes fever:Watermelon juice is known as the natural “white tiger soup” (famous cooling medicine), which has the effect of increasing the rate of alcohol excretion through urine, while limiting the body’s absorption of alcohol that causes fever. When used, adding a little salt also helps stabilize emotions.

- Bad breath from drunkenness:Li Shizhen’s book “Compendium of Materia Medica” has long recognized that grapefruit has the ability to cure hangovers. Cut the grapefruit pulp into small pieces, dip it in white sugar, and eat it to eliminate bad breath and hangovers after drinking.drunk.

- Drunkenness causes intestinal instability, red face:If your intestines are unstable after drinking alcohol, drinking some celery juice will slow down the obvious symptoms. In addition, using celery juice also helps to overcome the symptoms of red eyes and cheeks when drunk effectively.

- Restless drunkenness:When drinking a lot of alcohol, drinking yogurt can help protect the stomach lining, slow down alcohol absorption, and reduce hangover symptoms.

- Drunkenness causes chest tightness and nausea:Eat 1-2 bananas immediately, the increased blood sugar concentration will reduce the alcohol concentration in the blood, both achieving the goal of sobering up and reducing symptoms of anxiety, chest tightness, and nausea.

- Loss of appetite due to drunkenness:Olives have long been considered a "good medicine" to sober up, stimulate appetite, and improve symptoms of loss of appetite after drunkenness./.

According to VOV.VN