Malabar spinach cures heatstroke quickly

Malabar spinachNot only does it help you avoid constipation, it also cools you down and cures heatstroke.

As a vegetable often eaten in the summer, jute brings countless benefits. Not only does it help cool down the summer, jute is also a vegetable that helps with bowel movements and cures many common diseases. According to former colonel, physician Bui Hong Minh (Vice President of the Ba Dinh Oriental Medicine Association, Hanoi), in Oriental medicine, jute has a sweet taste, cool properties, is non-toxic and has the effect of laxative, expectorant, and menstrual regulation. Jute is often used to treat people with physical weakness, constipation, dysentery, cough with phlegm, sedative, heart support, diuretic and lactation for postpartum women.

As a vegetable often eaten in the summer, jute brings countless benefits.

Modern medical research shows that jute contains many nutrients necessary for health. In 100g of jute, there are Ca 498mg%, P 93mg%, Fe 3.8mg%, K 650m%, vitamin B1 0.24mg%, vitamin B2 0.36mg%, vitamin C 168mg%, vitamin A 7,490 units, vitamin E 141 units. These are all important vitamins and minerals for everyone's health.

Not only jute, jute seeds are also one of the foods that have a very good medicinal role. According to physician Bui Hong Minh, jute seeds contain a lot of corchorosid and olitorisid, in which olitorisid has the effect of supporting the heart, increasing myocardial contractility, reducing abnormally fast heartbeats. In Oriental medicine, jute seeds have a bitter taste, are hot, non-toxic, have the effect of circulating blood, and nourishing the heart.

Therefore, in addition to using jute to prepare dishes and medicinal remedies, physician Bui Hong Minh advises you not to rush to throw away jute seeds. Instead, you can collect jute seeds, dry them, and store them, then use them to treat many common diseases.

Crab and jute soup helps cool you down on hot days.

"Mallow contains a lot of mucus, this is a biological compound that is very good for your health, it stimulates intestinal movement, and also has the effect of making stools greasy, thus helping to laxative, very good for treating constipation. Mallow contains a lot of polysaccharides that help increase intestinal circulation, preventing stool stagnation", said physician Bui Hong Minh.

Below are some common medicinal remedies from jute that you should not ignore:

- Summer heat relief: Wash fresh jute leaves, then cook with crab water to eat with rice every day to help cool down, increase calcium for the body, and nourish the body. In addition, you can cook jute, Malabar spinach, and taro soup to help cool down, laxative, and cure constipation, just eat 2-3 days in a row.

Wash fresh jute leaves, then cook with crab water to eat with rice every day to help cool down, increase calcium for the body, and nourish the body.

Wash fresh jute leaves, then cook with crab water to eat with rice every day to help cool down, increase calcium for the body, and nourish the body.

- Often nervous, fast heartbeat, restlessness, difficulty sleeping: 100g jute, luffa, Malabar spinach, crushed field crab, filtered water. Then cook luffa, jute with the other vegetables and eat.

- Women after giving birth have little milk: Cook 100g of jute leaves into soup or decoct into water to drink during the day. Drinking continuously like this will help increase milk production.

- Cure heatstroke, excessive sweating: Wash jute leaves, squeeze the juice to drink, and apply the jute residue on the body and forehead to help relieve heatstroke.

- Urinary retention: Boil 100g jute and 100g plantain to get water to drink or cook shrimp and crab soup to eat.

- Asthma: Boil the seeds of jute mallow and drink it to stop asthma attacks. In addition, you can also use the following method to treat asthma: crush the seeds of jute mallow, cut the loofah into small pieces, then boil the water and drink twice a day.

Although jute is very good for health and can cure many common summer diseases, people with diarrhea should not eat this vegetable.

- Constipation: Jute leaves boiled to get water to drink 2-3 times a day will help cure constipation very effectively. Or jute leaves, Malabar spinach in equal amounts, cook soup to eat once a day, eat continuously for 1 week to laxative, avoid constipation. Or jute leaves, Malabar spinach, sweet potato leaves, pennywort cooked soup to eat for 1 week also has this effect very well.

- Edema: Boil 15-20g of jute seeds to get hot water to drink, cover with a blanket to sweat, will feel light and reduce edema.

- Mild heatstroke: Boil jute seeds and drink hot, sweating will make you feel better.

Note:Although jute is very good for health, curing many common diseases in the summer, people with diarrhea should not eat this vegetable because it can make the condition worse. If you want to have more milk after giving birth, you should also choose the purple jute instead of the white jute, which will bring better results.

According to afamily