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cardiovascular health
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6 ways parents should apply to limit children's exposure to electronic screens
In the digital age, electronic screens have become familiar “friends” of children, from studying to entertainment. However, the abuse of these devices poses many risks to health and development, making parents worried.
Digital transformation
Vitamin D: “Silent bodyguard” for a healthy heart
A recent large-scale study shows that vitamin D supplementation can help improve many cardiovascular health indicators, especially in certain groups of people, opening up new hope in preventing cardiovascular disease.
Health Benefits of Pickleball
Pickleball, a sport that combines tennis, table tennis and badminton, is becoming increasingly popular and loved. Not only is it fun and easy to play, Pickleball also brings many health benefits for both the body and mind.
5 foods rich in omega-3, no less than salmon, sold in Vietnamese markets but few people know about
Salmon has long been hailed as a rich source of omega-3s, but few people know that there are other foods that contain higher levels of omega-3s than this "superfood."
Choosing the best form of exercise for heart health
Good cardiovascular health helps the body stay healthy and flexible, preventing many related diseases. One of the effective ways to help the heart function better is to exercise daily.
Vinh University of Medicine and Pharmacy Hospital: Deploying the program 'May blood pressure measurement' for community cardiovascular health
(Baonghean.vn) - The program aims to help all individuals regardless of age, gender, urban or rural area to have their blood pressure checked and receive necessary medical advice when detecting high blood pressure.
9 amazing benefits of brown rice
Brown rice is one of the grains that brings many health benefits such as weight loss, improving cardiovascular health...
How to eat vegetarian for good health
January 10, 2019 20:45
Nowadays, vegetarian diet is applied by many people and brings many benefits such as preventing cardiovascular diseases (stroke, heart failure, myocardial infarction due to cholesterol), digestive diseases, kidney stones, diabetes...
Health benefits of taro
April 3, 2017 08:18
Taro contains a lot of starch, fiber, sugar, lipid, many amino acids and minerals (Ca, P, Fe) that are good for the body. Taro is considered one of the foods that are very good for human health.
Sunflower seeds promote heart health
November 10, 2016 08:01
Sunflower seeds are a rich source of vitamins, minerals and essential oils.
5 nutrients for heart health
September 3, 2014 18:01
In addition to lifestyle changes and medical treatment, certain nutrients found in foods will help lower cholesterol, improve blood pressure, and reduce other risk factors for heart disease.
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