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Latest news related to proper breathing

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Are you breathing properly?

From the day you were born, you knew how to breathe properly, which is abdominal breathing, breathing with the diaphragm. However, over time we forget this breathing method and switch to chest breathing.

Leaning on poetry, standing up to welcome the sun

(Baonghean.vn) - After an unfortunate accident at the age of 10, Ho Sy Giap (Dai Dong commune, Thanh Chuong district) had to accept a life of disability when he could only move his two arms. But he got up to live a second life. As the preface to his first poetry collection published by the Writers' Association Publishing House wrote: "The poet from Nghe An, with extraordinary willpower, held on to the verses to stand up, still striving to live a better life, like a sunflower always looking towards the sun to welcome the warm rays of sunlight."
The sacrifice of the wife of the "standing poet"

Ceremony to appoint abbot and break ground for the erection of the statue of Quan Am at An Thai Pagoda

(Baonghean.vn) - On the morning of October 30, An Thai Pagoda (Quynh Long, Quynh Luu) solemnly held a ceremony to appoint Venerable Thich Minh...

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