Thuy Van reveals the secret to celebrating Tet without fear of gaining weight

Runner-up Thuy Van continues to take on the role of MC of "Meeting TV Actors 2025" broadcast on the occasion of Lunar New Year. She appeared in outfits that were highly appreciated for their sophistication, charm and suitability to the atmosphere of Tet coming and spring coming.

The beauty said:“This year, due to lack of time, I was only able to prepare 3 Ao Dai and 2 dresses. With each outfit, I tried to achieve the most neat image possible, while also balancing the style of the actors, because each person will bring a unique color to the show."

Sharing about the filming process, Thuy Van said this was an extremely memorable memory in her journey as an MC.“We worked continuously from 9am the day before to 3:17am the next day. Although we were very tired, I knew that the staff at VFC always wanted the best shots, so they filmed each performance very carefully and with many camera angles.”

Sharing about her plan to celebrate Tet this year, Thuy Van said:"Tet is always a very special time for me, because it is the time when the whole family gets together after a busy year. Like every year, I usually spend a few days before Tet with my family to prepare the house and do some shopping.

Tet is not only a time to rest but also an opportunity for me to feel the love, connection and meaning of the word family. I always hope everyone has a warm and happy Tet with their loved ones."

When asked about the secret to staying in shape during Tet, the beauty queen sincerely shared:“Tet is an occasion for family reunions and enjoying delicious food, so keeping fit is sometimes a small challenge (laughs). However, I always try to maintain healthy living habits.

First, I always pay attention to my diet. Traditional dishes such as banh chung, thit jelly, gio cha are very attractive, but I only eat them in moderation, not too much. I try to combine more green vegetables, fresh fruits and limit fried, greasy or too sweet dishes to ensure my body does not take in too many calories.

Secondly, light exercise is something I never forget. Even though Tet is busy, I always spend at least 15-20 minutes every day doing simple exercises such as yoga, walking or stretching. These activities not only help burn energy but also help the body be more flexible and the mind more comfortable.

Third, I maintain the habit of drinking a lot of water. During Tet, it is easy to get carried away by delicious food or parties, so the body really needs to be hydrated. I often drink warm water, herbal tea or lemon water mixed with honey to help purify the body and aid digestion.

Finally, I always remind myself to keep a happy and relaxed spirit. A beautiful body not only comes from diet and exercise but also depends a lot on a positive spirit. Tet is an occasion to enjoy, but don't forget to take care of yourself and stay healthy."

Thuy Van won the runner-up position in the contest.Miss Vietnam 2008Unlike other beauty queens who entered showbiz after the contest, Thuy Van chose the path of television, working at Vietnam Television.

Having graduated from Hanoi Foreign Trade University and having worked for many years as an MC and editor of "Chuyen Dong 24h", Thuy Van is often assigned by VTV to host "Financial News", "Startup Nation" or exchange programs, discussing economic topics with famous CEOs.

Thuy Van was awarded a scholarship by FSB (Institute of Management and Technology, FPT University) thanks to her excellent performance in the Master of Business Administration (MBA) course. She was one of three people to receive the highest scholarship. After 2 years of study, runner-up Thuy Van received her MBA degree. She was one of the 5 outstanding faces of the course.