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diabetes
Diabetes related news updates
5 protein-rich dishes to help diabetics gain muscle
Yogurt, pistachios, shellfish, rich in protein can help build muscle, improve insulin sensitivity, control blood sugar.
Health
5 groups of people should not eat longan
Longan is a delicious and nutritious fruit, but according to oriental medicine, below are 5 groups of people who should not eat longan.
3 healthy habits for your 60s
Entering the age of 60, the human body will undergo many changes both physically and mentally, so maintaining good habits will benefit overall health.
Drinking more water - what are the real benefits?
We keep hearing that we should drink a lot of water, drinking a lot of water is good... but do you know what the actual benefits of drinking a lot of water are?
Unexpected effects of coffee peels
Once considered a waste product, coffee husks have gradually become a popular "super product" in health care and energy thanks to their surprising effects.
16 super healthy fruits
Besides fruits such as blueberries, dates, kiwi, many tropical fruits popular in Vietnam are ranked among the best fruits for health, such as grapefruit, watermelon, mango, banana...
The most effective way to walk to burn calories and reduce belly fat
Want to lose weight but don't have time to go to the gym, walking every day is the most effective solution.
6 warning signs of high blood sugar
February 28, 2025 18:36
Health experts have issued warning signs of high blood sugar.
How to walk to lose weight and stay in shape?
February 24, 2025 10:09
Walking brings many benefits to the body, including weight loss, so how to walk to lose weight and stay in shape?
Does turmeric harm the kidneys?
December 24, 2024 11:03
Turmeric contains curcumin, a powerful antioxidant with anti-inflammatory properties. However, one of the risks is that too much of it can be harmful to the kidneys. So how much turmeric is safe to consume?
Eating mistakes cause blood sugar to spike
November 12, 2024 11:18
For diabetic patients, controlling blood sugar plays an extremely important role in preventing complications. However, simply skipping meals, eating white bread... can cause blood sugar to spike.
12 bad habits that lead to belly fat accumulation
September 25, 2024 11:30
Accumulating excess fat in the body, especially in the abdomen, can be dangerous to health, because it affects the way the body functions. These changes contribute to heart disease, cancer…
Impressive benefits of eating 1/3 avocado every day
September 9, 2024 11:10
Eating a serving of avocado daily can do wonders for your health, including better skin, reduced risk of heart disease and diabetes, and weight loss.
5 foods to limit and foods to eat to live healthy and long
August 1, 2024 10:03
According to experts, the ideal diet to prolong life is mainly vegan, eating less fruit and more vegetables, eating beans, nuts, fish, etc. Fasting safely also contributes to longevity.
This type of tea is very good for the heart and reduces the risk of diabetes.
July 9, 2024 18:44
Black tea is rich in antioxidants and may provide a variety of health benefits, including improved heart and gut health and a reduced risk of certain diseases.
Impersonating a terminal hospital, 'pickpocketing' 50 billion VND from diabetic and blood pressure patients
October 7, 2023 06:29
The subjects impersonated doctors to solicit more than 7,000 victims nationwide, thereby appropriating a total amount of nearly 50 billion VND.
Breakfast timing may increase diabetes risk
August 29, 2023 15:05
Research based on data from more than 100,000 people shows that eating breakfast late increases the risk of diabetes.
The most harmful foods for the kidneys
August 28, 2023 17:07
Foods high in salt increase blood pressure, and diabetes are two risk factors for kidney failure.
You will be surprised to know that you are eating too much sugar every day.
April 28, 2023 09:10
Research has shown that consuming too much sugar is harmful to your health. Although you may consciously limit your sugar intake, many people are actually unaware that they are consuming too much sugar every day.
What happens when you drink more than one soda a week?
April 8, 2023 20:04
People who enjoy sugary drinks like soda, smoothies and fruit juices may face a number of health risks.
People whose health is affected if they drink too much coconut water
March 23, 2023 08:57
People with high blood pressure and diabetes should avoid drinking water containing a lot of potassium and sugar.
Are yellow, purple, white or orange sweet potatoes better?
March 20, 2023 20:00
Sweet potatoes are nutritious vegetables, a rich source of fiber, vitamins and minerals.
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