MC Nguyen Cao Ky Duyen (born in 1965) always attracts attention with her ageless beauty. Through years of consistent healthy eating habits, exercise, and other secrets, Ky Duyen confidently shows off her slender figure in a bikini.
According to Ky Duyen, she maintains a strict diet, avoiding sugar, fat, and starch, and only eats food with clearly traceable origins, mainly organic food. She also said that no matter how busy she is, she never forgets to make her own face masks using fresh fruits like avocado and strawberries.
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| Each week, Ky Duyen only exercises three times, for about an hour each day. The rest of the time, she practices Tibetan breathing exercises. Finally, the beauty queen revealed that intimacy is also a secret to helping women boost their immune system and significantly reduce stress in their lives. |
Long-time fans know that Ky Duyen has favored a sexy style since her youth. On one occasion, the MC posted her first (and only) topless photo, taken around her 20s, admitting it was a "moment of youthful recklessness."
