Drinking ginger tea in the morning causes stomach ache

Ginger has many health benefits. However, if you use ginger incorrectly, it can damage your stomach.

We often tell each other about the miraculous effects of a cup of ginger tea every morning. However, many people after using ginger tea to line their stomachs have experienced stomach pain or even gallbladder pain. For ginger tea to be effective, you need to carefully consider how to prepare and use it.

Ginger is one of the best known remedies for relieving a cold. It can actually kill the rhinovirus that causes colds. Additionally, ginger is known to improve diarrhea and soothe upset stomachs.

Ginger tea should not be consumed on an empty stomach. Photo: Fox News.

Ginger stimulates bile production and is a beneficial aid to the digestive system. But if your stomach is empty, ginger tea can sometimes irritate the stomach, which can manifest as some symptoms of indigestion.

To avoid stomach upset while still getting the anti-inflammatory benefits of ginger, Dr. Chris Kilham of the American Association of Traditional Chinese Medicine recommends that people with sensitive digestive systems eat a light meal before consuming ginger or ginger tea. Additionally, you should not drink too much ginger tea at once.

According to Family.net