Office sitting position makes you age faster

Sitting near an office window, especially a position directly opposite the window, makes you age very quickly.

According to Health Sina, placing your desk facing the window can help you enjoy fresh air and warm sunlight. However, a recent study shows that sitting near the window, especially facing the window at a close distance, causes the body to age quickly, and sitting regularly for a long time will make the skin age more than 10 years.

A recent study by British scientists found that people who sit facing the window have a higher risk of skin damage.3 times more than cother locations. Even in spring and autumn, when the sunlight intensity is not strong, sunlight causes aging genes to increase their activity 50 times more than normal.

In other situations, people sitting near windows are at higher risk of exposure to outdoor air pollution, which accelerates skin aging. Researchers found that taxi drivers and regular drivers have a similar problem: The side of the face that is frequently exposed to sunlight ages faster.7 years old compared tothe other side

Researchers have proven that more than 90% of the factors causing skin aging in the above cases are due to ultraviolet radiation. Therefore, they recommend that people who often sit facing the window must protect their skin well, it is best to turn their back to the window or use dark curtains to block the sunlight.

According to VNE