Have you ever heard that hugs are magic medicine? Children crave love, and parents need to know what that means.
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| Bring a sense of security:Every time you hug your child with unwavering support and unconditional love, your child will feel safe. So do it often and let your child know that nothing can harm them. |
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| Reduce anxiety levels:A simple hug can dramatically reduce cortisol levels in the body and relieve stress. Worry, anxiety, and stress are part of a child’s life. But if these can be resolved with such a small gesture, why not start doing it today? |
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| Helps you get closer to your child:Your child depends on you for so much. Your attention, love, understanding, sympathy and experience help nurture them into wonderful individuals. Hugging your child is the best way to show your child that you can truly feel what they are going through and empathize with them just through a hug. |
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| As the best medicine:Your child is sad, depressed and withdrawn. Just giving your child a warm hug can really soothe the heart and calm a stressed mind. Hugs are known to heal the deepest wounds. |
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| Building a strong personality:Boost your child's self-esteem by constantly hugging them and reminding them how lovable and special they are. This will not only encourage them to explore the world with confidence but will also help them cope with life's many challenges. |
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| Set up a positive reward system:Hugs and kisses are your secret weapons when it comes to disciplining your child. Control your child's tantrums with a few hugs a day. Let them know that if they do something right, they will get a special hug from Mom. |
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| Effective treatment:It is believed that four hugs a day are needed for survival, eight for maintenance, and twelve for growth. Simple hug therapy can prevent loneliness, anger, depression, and irritation. A few hugs raise serotonin levels, creating a sense of peace and contentment. |
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| Harmony:Hugging is associated with good mental and emotional well-being, it brings understanding, rationality and empathy. The act of hugging is synergistic, adding to the bond in your relationship with your child! |
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| Balance your emotions:Your frequent hugs will help your child understand the importance of expressing love. Children will be more expressive of their emotions. Hugs bring balance to the nervous system, helping children become more mature and practical adults. |
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Strengthen the immune system:Research shows that children who receive hugs and kisses from an early age have a stronger immune system than children who do not. Hugs stimulate the thymus gland which regulates the amount of white blood cells in the body protecting your child from various diseases.
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According to VOV
