3 golden tips for people with stomach pain to prevent cancer

Stomach cancer is a common disease, causing death with the third position in the group of cancers. The number of people with the disease is increasing at an alarming rate.

Maintaining a healthy lifestyle and routine is key to warding off illness. Here are three golden tips for those with signs of gastritis to avoid in order to increase the chance of treatment and proactively prevent cancer.

1. Absolutely do not eat foods that are too spicy or too hot.

When eating spicy foods, especially those "dyed red" with chili, the digestive tract will burn, stimulating the stomach to a high level. Over time, the stomach will be overloaded and damaged, the hot substance in the chili will attack strongly, making the wounds unable to heal.

According to a survey of 200 healthy people who underwent a gastroscopy to investigate their eating habits.

Of these, 126 people ate chili, 73 people did not eat chili, the results showed that people who ate chili had a significantly higher rate of gastritis than people who did not eat chili.

In particular, people who do not eat chili have a significantly lower incidence of mild gastritis. Therefore, patients with chronic gastritis are best advised not to eat chili.

2. Do not drink carbonated soft drinks during meals.

Soft drinks contain carbon dioxide, when drunk in the summer has an instant cooling effect so many people like to drink it. But if you have gastritis, then drinking soft drinks during meals will cause more harm than good.

Because soft drinks and soda are a form of diluted acid, they are harmful to the digestive system. Carbon dioxide in soda or carbonated soft drinks irritates the mucous membrane, reduces gastric acid secretion, affects the formation and production of pepsin, and weakens the digestive function of the stomach.

In addition, soft drinks also contain sodium bicarbonate, which can neutralize stomach acid, reduce acid concentration, and weaken the digestive system.

Therefore, patients with chronic gastritis who drink soft drinks during meals will feel uncomfortable and have abdominal pain, bloating and other unusual symptoms.

3. Quit or limit smoking

In a cigarette there are hundreds of different substances that can have negative effects on health, especially cigarette smoke that can directly attack the respiratory system.

A recent survey conducted with more than 200 patients with chronic gastritis showed that non-smokers had a 38.3% recurrence rate, while smokers had a recurrence rate as high as 61.7%.

Therefore, patients with chronic gastritis are advised by doctors to quit smoking, or limit it as much as possible, to facilitate early treatment.

According to Giadinh.net