4 beauty tips with olive oil

Dieu Ngo DNUM_AIZABZCACE 11:17

Rich in antioxidants, vitamins and other beneficial properties, olive oil is not only good for your health but also improves skin and hair health.

Olive oil is a vegetable oil that is produced by crushing, grinding, and separating olives to obtain the oil. This nutritious oil is rich in antioxidant compounds that have been shown to have positive health effects in a number of ways. Olive oil is also an important component of the Mediterranean diet, one of the healthiest eating patterns in the world.

In the field of cosmetics, there are also many beauty products made from olive oil on the market. The greatest effect of olive oil is its ability to effectively moisturize and restore skin elasticity. Among the beauty products related to olive oil, the most popular type that we often see is olive oil masks.

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Olive oil is not only good for your health but also improves skin and hair health.

But in fact, in addition to being used as a mask, olive oil has other more effective uses. Regular use can help our skin to be moisturized and nourished in every way. So what are the other beauty secrets of olive oil?

1. Olive oil helps nourish hair

In addition to its use as a skin care mask, olive oil can also be used for hair care. Olive oil, especially extra virgin olive oil, contains all the necessary nutrients to promote scalp health. A healthy scalp strengthens hair follicles and promotes healthier hair. Olive oil is also rich in antioxidants such as vitamins A and E... which can repair and restore damaged hair caused by over-styling, heat and chemicals.

We can dry our hair after washing, then apply olive oil evenly on our hair like using conditioner and wrap it with a hot towel. After 15 minutes, remove the towel and you will see that our hair becomes shinier and smoother.

2. Use olive oil to moisturize lips

In the dry season, our lips are very prone to dryness and roughness. Olive oil can completely improve this condition effectively. It can be said that this is a natural lip balm, just apply a few drops of olive oil on the lips every day to make the lips soft and smooth. Long-term use can make the lips elastic and moisturized.

So, before going to bed at night, we can choose to apply a hot towel to our mouth, then apply an appropriate amount of olive oil.

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Olive oil contains all the essential nutrients that help promote healthy scalp and hair.

3. Use olive oil to care for your hands

In addition to its well-known beauty and skin care benefits, olive oil can also help us moisturize our hands. We can choose to apply olive oil on our hands, leave it for a while, then wipe it off. This will create a protective layer on the back of our hands, preventing them from becoming rough in dry weather.

In addition to soothing rough hands, olive oil can also help us exfoliate. For example, we can mix olive oil and table salt to create a mixture for exfoliation that is not only safe but also effective.

4. Body care with olive oil

Olive oil is rich in essential fatty acids that are quickly absorbed, effectively maintaining skin elasticity and moisture. After bathing, when the pores are open, apply olive oil all over the body, wrap in a hot towel and rinse with warm water after ten minutes. After several uses, the skin will be elastic and radiant. In the dry season, using olive oil can prevent skin wrinkles, reduce dry and itchy skin.

Before using olive oil, you should test it on a small area of ​​skin to ensure that there is no allergic reaction. Also, do not overuse or use too much olive oil to avoid clogging pores and causing acne. People with specific skin problems such as dermatitis may need to consult a doctor before trying olive oil.


According to suckhoedoisong.vn
https://suckhoedoisong.vn/4-bi-quyet-lam-dep-voi-dau-o-liu-169240105133458335.htm
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