4 tips to treat melasma after giving birth

Pregnant women should not use medication to treat freckles and melasma because it can affect their health and pregnancy.

Postpartum is the most appropriate time for women to apply measures to completely remove melasma and freckles, but it is necessary to follow safety principles that do not affect health, especially when breastfeeding.

Illustration: Womanshealth.

Doctors suggest some tips to treat melasma from natural foods such as:

Aloe vera mask

The essence in aloe vera has the effect of treating dermatitis, anti-aging and natural moisturizing. The pH of aloe vera gel helps regulate the amount of acid in the skin while effectively treating melasma and freckles. Take the flesh of aloe vera leaves or buy aloe vera gel to apply on the face for 15 minutes every night before going to bed and then rinse with clean water. Or apply aloe vera half an hour before going to bed, add one or two vitamin E capsules to enhance the effect. Can be applied continuously every day to achieve the desired effect soon.

Fresh turmeric and wine

Crush the turmeric or use turmeric powder mixed with alcohol, soak for 15 to 20 days to apply. You can also heat everything until it forms a thick mixture. Use a cotton pad to apply evenly on the face, let it dry for about 20 minutes and then rinse with warm water. This is a very effective way to treat melasma after giving birth.

Lemon juice and honey

Use 2 spoons of honey mixed with 1 spoon of lemon juice and apply on the face, leave for about 20 minutes then rinse with water. Honey has the ability to moisturize and firm the skin, do this regularly 2 times a week, the dark spots will fade leaving the skin white, bright, smooth.

Reasonable diet and lifestyle

Because you are breastfeeding, you need a healthy diet with lots of vitamins. Every day you should drink a glass of grape or carrot juice to brighten your skin from the inside and provide vitamins for your baby through breast milk.

In addition, it is necessary to establish a regular lifestyle. Mothers should arrange their time reasonably to avoid fatigue due to lack of sleep. Walking and exercise also help the body's excretion process better and make dark spots fade away.

According to VNE