5 Embarrassing Questions You Don't Dare Ask Your Doctor

I have no sexual desire, what happened; Why do I have bad breath; I leak urine when I laugh or sneeze... are questions that many people wonder about but are afraid to confess.

There are some questions you're too scared to even ask your doctor. Now you can find out the answers. Experts answer 5 hidden questions.

I have no sex drive, what happened?

"There are many factors that can cause a decrease in sexual desire, including fatigue, stress, depression, excessive alcohol consumption, postnatal depression, menopause, low thyroid function and the use of certain medications such as antidepressants, birth control pills and birth control pills," says sexologist Dr Marilyn Glenville.growl

Another important issue that affects your sex life is your health. If you are not healthy, it will be difficult to feel sexy and attractive. To be healthy, make sure you eat healthy.

Omega 3s from fish oil and eggs are important for overcoming low sex drive caused by sex hormones (such as testosterone). These fats also keep tissues like the vagina lubricated and soft. Some nutrients and herbs that boost desire include zinc, the amino acid l-arginine, vitamin B3, ginseng and herbs, the expert said.

Why do I have bad breath?

Dehydration is one of the most common causes of bad breath. If you regularly drink coffee and forget to drink water, you are more likely to have bad breath during the day."Saliva is a natural antiseptic that plays a vital role in breaking down food particles stuck in between teeth and protecting teeth from bacteria," says nutritionist Cassandra Barns.

"However, for the process to be complete, you must drink plenty of water throughout the day, otherwise bacteria in the mouth will become active and cause bad breath," the female expert added.

Sometimes bad breath can be caused by your gut. "If you have gut problems, you may have bad breath in the morning. An imbalance between good and bad bacteria in your gut, as well as excess gas in your body, can cause an unpleasant odor. To address these issues, you need to use probiotics to kill the bad bacteria.

Vaginal odor

The vagina normally has a healthy colony of bacteria, but if something upsets the ecosystem, unhealthy bacteria can take over, says Dr. Glenville. Scientists aren't sure what causes this imbalance, but when you have an infection, the vagina becomes more alkaline.The sudden change from an acidic to an alkaline environment in the vagina allows bacteria to thrive. Symptoms include itching, burning, redness, and a gray or yellow vaginal discharge with a fishy odor, especially after sex.

“It's best to see your gynecologist for specific treatment advice,” adds Dr. Glenville.

I leak urine when I laugh or sneeze.

Urinary leakage, also known as urinary incontinence, can affect women of all ages. Urinary incontinence is when the body has a sudden need to urinate even whenwhen they laugh, cough, exercise or sneeze, can't even stand it until it's time to go to the bathroom. Caused by overactive bladder. The disease affects women more than men.

Lynne Robinson, author of Pilates for Life, says,To get rid of this condition, you need to do pelvic floor exercises to strengthen the pelvis. In addition, some herbs also support the treatment of the disease."Silica found in foods like carrots, apples, onions, pumpkin, fish, almonds and refined grains helps strengthen connective tissue in the bladder and the entire body, helping to improve this embarrassing condition," said the expert.

I have smelly feet

Experts say sweating from the soles of your feet is completely natural because your feet have more sweat glands than any other part of your body, even your armpits.They say that sweat keeps the skin supple and prevents it from drying out. When the temperature is high, the body cools down by sweating more. If sweat accumulates on the skin, bacteria will invade and make your feet smell.

To get rid of sweaty and smelly feet, try this:Maintain hygiene by washing your feet daily with mild soap, drying thoroughly and then applying moisturizer. Also, keep your toenails short, gently remove hard patches on the skin, exfoliate regularly. Pay attention to footwear, use shoes made of natural fibers to absorb moisture, sweat and wear sandals in the summer.

According to VNE