5 types of bras that are harmful to your health

Bra with no support
Your bust has its own weight, so if it is not well supported by a supportive bra, it can cause neck and back pain.

Adhesive bra
This type of accessory is attached to the chest with glue, and the chemicals are definitely not good when in contact with the skin. Moreover, it does not allow your skin to breathe, and can even cause rashes for sensitive people.

Clear plastic bra
These are one of the worst bras because not only are they uncomfortable and stuffy, but they also make a squeaking sound every time you move.

Bra is too loose or tight
A bra must fit properly, otherwise it can cause health problems. A bra that is too loose will not provide support, leading to neck and back pain. Meanwhile, a bra that is too tight can cause friction between the fabric and the skin, causing irritation. Some studies have also shown that wearing a tight bra can cause poor blood circulation and even cause breast cancer.

Bras made from 100% synthetic fibers
The toxins used in clothing manufacturing last longer than you think. The breasts are one of the most sensitive parts of a woman's body, so women should pay attention to the material of their bras. According to experts, cotton is the best suggestion, but it is not as light and fashionable as synthetic fibers, so you can choose underwear with a little fiber like spandex.