5 delicious, easy-to-make vegetarian dishes for Vu Lan season

Pure vegetarian dishes not only help change the taste, but are also very good for health.

1. Stir-fried bean sprouts with tofu

*) Ingredient:

1 - 2 blocks of tofu, 300g bean sprouts, green onions, shallots, coriander, salt, vegetarian seasoning, pepper, vegetarian fish sauce, vegetable oil.

*) How to prepare:

Stir-fried bean sprouts and tofu

- Fry tofu with vegetable oil until golden brown, cut into pieces.

- Pick off the roots of the bean sprouts (if desired), wash and drain. Wash and chop green onions, coriander and shallots.

- Heat the pan, add cooking oil, saute the shallots, add the tofu and stir gently. Next, add 2 small spoons of fish sauce, half a spoon of seasoning powder, and a spoon of salt to the pan and stir well.

- Then add bean sprouts and stir-fry quickly over high heat for about 4-5 minutes, season to taste.

Add green onions, coriander and a little pepper, stir well, scoop onto a plate.

2. Vegetarian ribs cooked with tofu

*) Ingredient:

1 kg tomatoes, 100 g straw mushrooms, 50 g kimchi mushrooms, 50 g shiitake mushrooms, 20 g snow fungus, 200 g bok choy, 10 g carrots and purple cabbage each, vegetarian seasoning, sugar, salt.

*) How to prepare:

- Wash vegetables and drain.

- Put vegetables in to simmer to sweeten the broth.

- Finely chop tomatoes, sauté until fragrant, then pour in broth. Season with vegetarian mushroom seeds to make the hot pot fragrant.

Arrange mushrooms among vegetables, serve with fresh noodles.

3. Vegetarian beef stew

*) Ingredient:

Tofu, vegetarian pork slices, curry powder, herbs, straw mushrooms, basil, bean sprouts, lemon, sugar, salt, pepper, soy sauce, celery, annatto color, coconut water.

*) How to prepare:

- Slice carrots and carve flowers. Wash and halve straw mushrooms.

- Shredded white radish, put in boiling water, boil to make sweet broth.

- Cut tofu into bite-sized cubes and fry until golden brown. Wash noodles, fry until golden brown, and tear into bite-sized pieces. Soak sliced ​​meat in water until soft.

- Heat oil to saute shallots, add aromatic leaves, curry powder, straw mushrooms, and tofu. Season with salt, soy sauce, sugar, and seasoning powder and stir-fry for about 5 minutes. Finally, add annatto color.

Scoop out and eat with bread.

4. Cabbage rolls

*) Ingredient:

1 green cabbage, 1 purple cabbage, 1 carrot, 2 tablespoons soy sauce, 1 tablespoon vinegar, roasted sesame seeds, sesame seeds, sugar.

Vegetarian cabbage rolls.

*) How to prepare:

- Separate cabbage leaves, wash. Grate carrots thinly and long.

- Boil water, blanch cabbage leaves for half a minute. Soak blanched cabbage leaves in cold water for half a minute.

- Cut the cabbage leaves into 2 parts, overlap the 2 parts and roll them up, repeat until finished. Use shredded carrots to tie the cabbage roll to keep it from unraveling.

-Mix soy sauce, vinegar, a little sugar and sesame oil in a small bowl.

Arrange the vegetable rolls on a plate and serve with dipping sauce.

5. Lotus seed mushroom soup

*) Ingredient:

Lotus seeds 50g, fresh shiitake mushrooms 50g, lingzhi mushrooms 50g, 1 carrot, 100g soft tofu, coriander, pepper, vegetarian seasoning.

*) How to prepare:

- Carve carrots into flowers and slice. Clean and drain various mushrooms. Chop cilantro.

- Cut tofu into bite-sized pieces.

- Boil 1 liter of water, add lotus seeds and carrots and cook for about 10 minutes, continue to add mushrooms and cook until done, add 3 tablespoons of seasoning, add tofu and turn off the heat, sprinkle with pepper and coriander.

Ladle soup into bowls and serve hot with rice.

According to Zing.vn