(Baonghean.vn) - Aloe vera tea, papaya lotus tea, pumpkin coconut tea... not only cool down in hot weather but also have the effect of beautifying the skin for women, mothers and treating acne for children.
 |
| Aloe vera tea:It is an attractive, nutritious, cooling summer dessert that is both good for health and beautifies the skin. Aloe vera contains many vitamins: A, C, E, B1... and many other minerals such as: calcium, potassium, zinc, chromium... so it is one of the good remedies, helping to reduce pain, treat dermatitis, and prevent the maximum penetration of bacteria and toxins. |
 |
| With just aloe vera (pre-processed), sugar, green beans (cleaned of shell), and vanilla, you will have a delicious dessert. To make the aloe vera firm and crunchy, you need to blanch the aloe vera in boiling water first - put it in a bowl of ice water, then take it out and drain it to keep its shape and attractive color. When the green beans are cooked, scoop it into a bowl, add aloe vera and a little vanilla, and stir well. Green bean and aloe vera dessert can be eaten hot or put in the refrigerator to eat gradually. |
 |
| Lotus papaya tea:With 8 ginkgo biloba (available at Chinese medicine stores), 1 snow fungus, 30g dried lotus seeds, 1/2 papaya and rock sugar, you will have a refreshing, nutritious lotus and papaya dessert that will "caress" your taste buds. On hot days, adding ice to the dessert makes it even more appealing. |
 |
| Ginkgo helps increase blood circulation, improve memory loss, concentration or headaches... Lotus seed and papaya dessert combined with snow fungus and ginkgo will help you cool down, sleep well, reduce fatigue and beautify your skin. |
 |
| Green bean and taro dessert:A delicious dish that is quite easy to make for the whole family, with fragrant green beans, chewy and fatty taro, served with rich coconut milk, hot summer is suitable with a bowl of cool sweet soup to "cool down". |
 |
| Green beans have a very high nutritional content. In addition to the main ingredients of protein, starch, fat and fiber, green beans contain a lot of vitamins E, B1, B2, B3, B6, vitamin C, provitamin K, folic acid and minerals including calcium, magnesium, potassium, sodium, zinc, iron... to help you supplement nutrients for smooth, shiny skin. |
 |
| Black bean dessert with coconut milk:Black beans are often used by people in many simple ways such as sweet soup, ice cream, porridge, banh tet, sticky rice... In which, black bean sweet soup with coconut milk is not only a summer heat-relieving dish but is also known as a miracle drug for reducing acne, cooling the liver or detoxifying. |
 |
| The light sweet and fragrant taste of beans with a characteristic flavor blends with thick, fatty coconut milk and a few drops of banana essential oil, making the cup of tea more attractive. To make the black beans soft, cook quickly and retain their natural flavor, add a little salt when simmering. |
 |
| Pumpkin and coconut dessert:Pumpkin is not only a nutritious food that supports weight loss but also has anti-aging effects because it has high iron content, minerals, vitamins and organic acids. To have an attractive pumpkin coconut dessert, you must choose a pumpkin that is heavy, firm, has a smooth skin, no spots or marks on the fruit and especially must be fresh, not mushy or rotten. |
 |
| To make the pumpkin sweet soup have a beautiful orange-yellow color with a smooth, soft texture, the fibrous part inside should be scraped off. Using rock sugar to cook pumpkin sweet soup will have a delicious, refreshing taste. You can add a little tapioca starch to increase the heat-clearing and detoxifying effect. |
Pear Flower
(Synthetic)
