5 delicious dishes to cool the liver on hot days
(Baonghean.vn) - The unusually hot and humid weather of these Spring days causes the body to generate heat, making many people susceptible to acne, dry and chapped skin, caused by impaired liver function. The delicious and cool dishes below will be great choices to help cool the liver for your family members.
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| In oriental medicine, bitter melon is a fruit with a bitter but refreshing, sweet taste that can detoxify the liver as well as effectively treat liver heat. Therefore, people take advantage of this fruit to prepare many delicious dishes that are good for the body, such as bitter melon stir-fried with eggs. |
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| Salad is a rustic delicacy that many people love. Moreover, this delicious dish is prepared simply, with just a little skill and meticulousness, you will have a delicious dish that will not be boring on hot days. |
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| According to Oriental medicine, mussel meat is sweet and salty, cold in nature, non-toxic, has the effect of activating the intestines, clearing the air, cooling the liver, clearing heat and detoxifying, and diuresis. Mussels stir-fried with squash is a liver-cooling dish that is delicious, nutritious, cooling and suitable for many people so everyone can eat it. |
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| Clams cooked with pineapple is a delicious and sour clam soup that has a cooling effect, helping to cool the body. Eating a bowl of clam soup with a mild sour taste and sweet clam meat in hot weather is really great. Or if you do not like the taste of sour fruits, you can cook clams with sweet cabbage or Malabar spinach, which will also be a delicious and cool dish. |
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| According to oriental medicine, green beans are sweet, slightly fishy, cold, non-toxic, replenish vital energy, cool the liver, and detoxify hundreds of toxins. They are suitable for people with heatstroke, thirst, heat, dampness, and boils. |
