5 groups of people should not eat fish
(Baonghean.vn) - We all know that fish is very good for health and the overall development of the body. But it is not good for everyone. The following 5 groups of people should not eat fish, because it will have side effects, harmful to health!
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| For patients undergoing gout treatment, seafood should not be eaten, because there are many "nutrients" for gout, which are purines in foods such as fish and shrimp. If you want to eat, you can choose fish with low purine content such as tuna and herring. Avoid: sardines, mackerel and squid. |
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| Fish contains high-quality protein, the protein we consume is mainly metabolized in the liver and kidneys. For people with severe liver and kidney damage, excessive protein consumption will increase the burden on the liver and kidneys. People in this group should seek medical advice if they want to eat fish. |
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| There are many people who are allergic to seafood, mainly because they are a high protein food, this is an allergic reaction caused by this particular protein. |
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| When eating fish, you should avoid chlorpheniramine and other histamine receptor antagonists. Shrimp and fish contain a lot of histidine, which is easily converted into histamine in the body. It will inhibit the decomposition of histamine, causing a large amount of histamine to accumulate, causing symptoms: palpitations, discomfort in the heart area and dizziness. |
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| Fish oil contains a relatively high amount of eicosapentaenoic acid, which can prevent cholesterol from depositing on blood vessel walls and reduce the risk of arteriosclerosis. However, if eaten in excess, it will directly inhibit platelet aggregation, thereby aggravating bleeding symptoms. |
