5 mistakes in facial skin care that make you age faster

1. Why should we take care of our facial skin early?

When you were young, you probably didn’t pay much attention to your facial care. Your skin was already smooth, so you didn’t have much to worry about other than the occasional breakout. But as your body and skin age, it begins to show obvious signs of aging.

You may start to notice fine lines and wrinkles forming, and your skin may lose its firmness. This is because collagen production begins to slow down, due to UV exposure and the natural aging process. Skin cell turnover also begins to slow down, causing skin cells to build up on the surface of the skin, contributing to a dull appearance and changes in texture.

Preventing these potential skin problems early is easier than trying to fix them later, so it’s never too early to start a facial routine, but it needs to be done right.

If necessary, consult a dermatologist to understand the skin care process that is suitable for your skin and needs. Because if done incorrectly, not only will it not be effective, but it will also make your skin age faster.

2. Wrong habits in facial care that should be avoided

Here are some bad skin care habits that can speed up the aging process that you should avoid:

-Use onlysunscreenin summer:One of the best ways to protect your skin is to apply sunscreen 30 minutes before going outside and reapply every 2 hours. But most of us only use sunscreen in the summer or when we go to the beach.

Regular use of sunscreen is good for the skin as it prevents skin damage due to harmful rays of the sun. Dermatologists also recommend daily use of sunscreen as it not only prevents skin darkening but also slows down the aging process of the skin.

-Use onlymoisturizerin winter:Just like using sunscreen only in the summer, many people only use moisturizer in the winter, thinking that moisturizer is only for people with dry skin. But this is not true.

Moisturizer not only keeps the skin hydrated all day long but also helps prevent the formation of wrinkles, which is a typical sign of aging. However, it should be noted that you should not use too much moisturizer, because it will clog pores, especially in the case of oily skin, leading to the skin's breathing process being blocked, causing the skin to become infected and break out.

- Using the wrong facial care cosmetics:Good or expensive skin care products are not necessarily suitable for everyone. In fact, using the wrong products can make skin problems worse.

For example, if someone with dry or dehydrated skin uses a product that contains ingredients that strip the skin, it can dry out the skin even more. Therefore, it is important to understand your skin type and condition in order to choose the right skin care products.

-Not drinking enough water: Although using moisturizer can help your skin retain water, it is not enough. Drinking water is also essential to keep your skin soft and smooth. Adequate water intake not only helps to remove toxins from the body but also keeps your skin healthy as well as your overall health. No matter what time of year it is, it is important to drink at least 2 liters of water every day to keep your skin healthy and youthful.

-Exfoliatetoo much and too often:Washing your face can clean dirt and germs from your skin, while exfoliating helps remove dead skin cells. But when exfoliating, remember not to overdo it, as it can do more harm than good.

Over-exfoliation can damage the skin and increase the risk of acne, dryness and pigmentation, typical signs of aging./.