(Baonghean.vn) - When caring for children with hand, foot and mouth disease, parents need to supplement their children with vitamin C to help protect blood vessels and heal wounds quickly; vitamin B protects the digestive tract, skin, and nervous system; vitamin A keeps the skin and mucous membranes free of infection and protects the eyes; vitamin D is beneficial for the development of strong bones and muscles; folic acid helps the body develop normally. Below are 6 porridge dishes that both meet the need to provide nutrients to increase resistance and help children eat well.
 |
| Eel and green bean porridge:As one of the delicious, nutritious dishes, it can both increase resistance against diseases and help increase micronutrients for the body. Photo: Internet |
 |
| Chicken and lotus seed porridge:Lotus seeds are rich in calcium, protein, vitamins, phosphorus, ... which have the effect of benefiting the heart, nourishing the kidneys, and calming the nerves. Children with hand, foot, and mouth disease often feel itchy and sore, making it difficult to sleep and often fussy. Therefore, lotus seed chicken porridge, in addition to providing adequate nutrition for children, also helps children sleep well and protects their nervous system. Photo: Internet |
 |
| Shrimp and Malabar spinach porridge:If shrimp contains more protein than poultry, rich in essential amino acids that are easy for children to absorb; contains many vitamins including vitamin A and vitamin D, which are good for the digestive system and intestinal functions... then spinach contains vitamins B and C, which increase resistance. This is a porridge with a very unique sweet and fatty taste to stimulate children's taste buds. Photo: Internet |
 |
| Beef and potato porridge:Is one of the best ways to cook nutritious porridge for babies that parents should apply. Potatoes are a delicious, nutritious food, very good for the weight gain process of young children. When combining potatoes with beef, you will have a nutritious porridge rich in protein and vitamins for your baby. This is a necessary dish to restore health for sick people. Photo: Internet |
 |
| Salmon porridge:Salmon is the most nutritious fish. Salmon meat is rich in omega 3, protein which is good for brain development and tryptophan, selenium, vitamin A, some B vitamins, vitamin D, magnesium and phosphorus which are very good for the physical development and resistance of young children. Therefore, salmon porridge is not only nutritious but also helps to supplement essential fatty acids for the health of the heart, skin, hair, and good for the brain of children. Photo: Internet |
 |
| Pumpkin Porridge:Colorful dishes can stimulate children's appetite. In addition to containing abundant vitamin A, pumpkin is also an important source of protein and iron for young children. The fat and calorie content in pumpkin is not too much while the high fiber content ensures that children's digestive system operates well. Photo: Internet |
Pear Flower
(Synthetic)
