6 facts about breastfeeding

Breastfeeding has many benefits for both mother and baby and many doctors recommend it. Here are some things you need to know.

One of the perks of having a baby is that you can breastfeed. It’s a wonderful way for a mother to bond with her baby. Many women choose not to breastfeed due to concerns about their figure or lack of time. Consider these benefits:

1. Breast milk contains a lot of antibodies

These antibodies help your newborn baby fight off colds, allergies, ear infections, and other illnesses. Your baby will also be less likely to have diarrhea and constipation. Always remember that your baby is still very young and natural feeding is best.

2. Breastfeeding helps mothers lose weight

Breastfeeding is a natural way for mothers to lose a few pounds. It causes the body to release hormones such as oxytocin, which helps the uterus and stomach contract, returning them to their normal size. Breastfeeding also releases prolactin, which helps prevent crying and moodiness after giving birth. It is also a natural way for mothers to cope with the changes that come with pregnancy and childbirth.

3. At first, the mother may have difficulty breastfeeding.

Babies naturally start suckling immediately after being placed close to their mother’s breast, but breastfeeding is not always easy and smooth at first. Babies may be reluctant to suckle, may fall asleep immediately, and mothers may experience sore and painful breasts. You may also develop infections and blood clots in the milk ducts. But these will disappear after a while of breastfeeding.

4. Breastfeeding saves you a lot of money

Think about the money you could save by not having to buy baby food or formula. The money saved can be put towards other things when raising a child.

5. Mothers need to stay healthy and comfortable while breastfeeding.

When breastfeeding, the mother is the baby’s source of food, so it is important that you eat a healthy diet. You should try to eat as many natural foods as possible and make sure that you are not lacking in any vitamins or minerals. Also stay away from alcohol and tobacco. Always remember that what you eat is what your baby eats.

6. Should breastfeed for at least 6 months

WHO recommends that you breastfeed your baby for at least 6 months. You can breastfeed your baby within 1 hour of birth. And you should be ready to feed your baby at any time because your baby can be very hungry in the first few months and may want to eat on a whim.

According to vnexpress.net