The process is very simple and you do not need to spend a lot of money to cleanse your kidneys.
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| Some vegetables that can cleanse the kidneys are: kale, spinach, carrots, lettuce, cucumbers, and celery. The nutrients and antioxidants found in them help remove toxins from your body. |
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| Some studies suggest that lemon juice may reduce the risk of kidney stones. Drink lemon juice regularly. |
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| If you are not comfortable with vegetables, you can try fruits like apples, peaches, pineapples, pears and oranges. |
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| Cranberry juice is said to prevent some types of urinary tract infections. Choose organic cranberries and enjoy the juice to cleanse your kidneys. |
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| Mix lemon juice and a few drops of apple cider vinegar in a glass of water and enjoy. This mixture is great for your kidneys. |
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| Beets contain phytochemicals that are good for your health. In fact, beet juice can reduce the acidity of your urine. So drink beet juice to boost kidney function. |
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| Last but not least, drink enough water at regular intervals. Without water, you cannot keep your kidneys healthy. |
According to VOV
