(Baonghean.vn) - If your body gets wet, sticky, or soaked in rainwater, you will easily catch a cold or pneumonia. Don't worry too much, use one of the drinks below to prevent illness.
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| Milk with garlic:It may be hard to drink but it is very effective. We all know that garlic has high antibacterial properties so it is best to drink it in the evening so that the body can easily absorb it and restore health. |
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| Ginger, honey and lemon tea:Mix honey with a little lemon juice, add some chopped ginger and finally add a little cinnamon to your cup of tea. But be careful not to use water that is too hot because it will lose all the properties of honey and lemon. |
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| Lemongrass honey tea:In winter, lemongrass tea is effective in treating colds and coughs by combining lemongrass leaves, honey, pepper, cinnamon, lemon juice, and mint leaves. This mixed lemongrass tea helps clear the nose and throat, keep the whole body warm, and soothe coughs in the cold season. In addition, lemongrass tea has antifungal, antibacterial, antiparasitic, and especially anti-inflammatory properties. |
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| Licorice Ginger Tea:If you just want tea, this is a smart choice. Fresh ginger soothes a sore throat when you have a cold, while licorice adds a delicious, appealing flavor to your cup. |
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| Blueberry juice:Blueberries are effective against colds because they have very high antibacterial properties. With this fruit, you need to add a little sugar and some warm water to ensure your health before each northeast monsoon. |
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| Honey and onion:Slice the onion into thin slices, mix it with honey, leave it overnight and mix it with warm water to make a warming tea the next morning. This tea is great for keeping warm and preventing colds on cold, rainy days. |
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| Honey and cinnamon tea:The combination of honey and cinnamon tea can soothe cold symptoms and coughs caused by sore throats. Drink this mixture several times a day and you will see your cold subside quickly. |
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