7 extremely fast and effective cold relief porridge dishes

Lam Tung - Le Hoa DNUM_BFZAJZCABI 17:13

(Baonghean.vn) - Flu and colds are common illnesses during the changing seasons - when the erratic weather weakens the immune system. In addition to taking medication as directed by your doctor, you also need to supplement your nutrition to help you recover quickly. Below are 5 simple porridge dishes that are very effective in relieving colds.

#1. Minced meat porridge with fresh ginger
#2. Onion porridge
#3. Chrysanthemum porridge
#4. Perilla leaf porridge

#5. Red apple and pumpkin porridge

#6. Green bean porridge
#7. Chicken porridge

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7 extremely fast and effective cold relief porridge dishes
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