Instead of listening to music, you should play a musical instrument to help stimulate the brain. In addition, reading books is better for the nervous system than watching movies.
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Listening to music is a great pastime, but few people know that learning to play a musical instrument stimulates the brain, making you smarter. |
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Instead of watching movies for entertainment, you should read a book to help your imagination flourish, making the story come alive in your mind. |
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A strict exercise program for a certain period of time will not be effective. You will get better results by doing light exercise every day. |
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Research shows that children who speak two or more different languages often learn better and are smarter due to increased brain gray matter. |
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Your brain needs to rest while you are searching for new knowledge. You should also review what you have learned to stimulate your brain's thinking. |
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| Instead of wasting time playing video games, you can play and think with intellectual games like puzzles, chess... They will help the brain form new neuron connections. |
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| Regular participation in sports activities not only helps you relax and entertain, but also increases flexibility and improves overall brain function. |
According to Zing
