8 tips for naturally whiter teeth

Lemon peelis a simple teeth whitening treatment used by many people. You use the inside of a lemon peel to rub on the surface of your teeth. Persistently do this many times and regularly for about 2 weeks and you will see clear results.

Rice water:Vitamin PP in rice water will clean plaque, tartar buildup in between teeth, clean cavities, prevent periodontitis and eliminate bad breath. You just need to keep the rice water after each time you cook rice, then rinse your mouth with the rice water and then rinse your mouth with cold water.

Apple cider vinegar:The acetic acid in apple cider vinegar will remove plaque that causes yellowing on teeth. Dissolve apple cider vinegar in water before use to reduce the pH, should be used 2-3 times/week to help whiten teeth without damage.

Banana peel:Use a banana peel to gently rub your teeth for 2 minutes, then brush your teeth thoroughly and rinse your mouth. The vitamin D and minerals in the banana peel will help you have white teeth and a bright smile.

Gargle with lemon and salt water:Mix a spoonful of salt with lemon juice, gargle for a few minutes, then rinse your mouth with clean water. Regularly doing this trick will surely gradually remove the yellow stains on your teeth.

Burnt bread: When bread is burnt black, it will deposit carbon - a substance that acts like activated charcoal to help whiten teeth quickly. After toasting the bread black, use a knife to scrape off the burnt layer, crush it, mix it with toothpaste and rinse your mouth with water.

Orange peelContains some natural ingredients that help remove some stubborn plaque on teeth. Use the inside of the orange peel to rub on the surface of the teeth for about 2 minutes every day to inhibit bacteria growth and whiten teeth.

Clove oilIt also has the ability to clean plaque, kill bacteria and especially protect gum health. Therefore, you can add a few drops of clove oil to your toothpaste. After a while, you will regain bright teeth color./.