8 foods to fight skin inflammation when sunburned
(Baonghean.vn) - If you accidentally expose your skin to harsh sunlight and high UV rays, you can use the following foods to quickly protect your skin.
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| Apply a thin layer of yogurt/unsweetened fresh milk on sunburned skin to help reduce heat and pain. |
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| Apple cider vinegar can soothe sunburns. Soak a soft cloth in apple cider vinegar and gently apply it to the affected area. |
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| Apply a thin layer of honey to the sunburned area. You can also combine honey with milk or lemon juice (note to use a sufficient amount). |
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| Potato powder has the effect of blocking the harmful effects of sunlight on the skin. Slice potatoes and rub them on areas of skin that are frequently exposed to sunlight. Or crush them and apply them to sunburned areas. |
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| Tea contains catechins which protect the skin from sunburn. In addition, tea also contains tannic acid which reduces darkening and dullness of the skin caused by the natural environment. You should drink 2 cups of tea every day. |
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| The best effect of cucumber is to use it as a mask on sunburned skin to reduce dark skin and restore skin health. In addition, you can use cucumber juice, add glycerin and rose oil and apply it on the skin to reduce the risk of sunburn. |
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| Boil lettuce (boil thoroughly), filter the water and refrigerate for a few hours, then use cotton to soak and gently roll onto sunburned skin, do this several times a day. |
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| Use large leaves, peel off the skin, take the white pulp inside and squeeze the juice, apply on the burned skin area. Test before use, if there is no allergic reaction then continue using. |
