8 foods that help fade acne scars

Acne and acne scars are a constant nightmare for many. Many dermatologists say that skin bleaching and medication often have side effects.

Olive oil

Olive oil is the most skin-friendly oil as it is rich in vitamins A, D, E, C, B1, B2, iron and antioxidants.

Olive oil helps the skin retain moisture and rejuvenates the skin and heals scars naturally.

Warm the oil and use a cotton pad before applying it to your skin. Then, wash it off after 15 minutes.

Cucumber

With its high water content, cucumbers help hydrate the skin which helps reduce skin inflammation caused by acne scars.

Cut a few slices of fresh cucumber and apply it on your face for about 30 minutes. Then, rinse with clean water. Apply for several days and you will see clear results.

Tomato

Tomatoes contain a lot of water which helps to moisturize the skin. In addition, tomatoes also contain a lot of Vitamin A which helps the skin recover quickly and heal scars caused by acne.

Puree fresh tomatoes into a mask and apply daily to see improvement in acne scars.

Aloe vera

Aloe vera not only has anti-inflammatory properties but also has the ability to fade the most stubborn acne scars.

Try applying aloe vera oil directly to your face. Rinse with cold water. You will see how much better your skin looks.

Potato

Raw potatoes can heal scars extremely effectively, but it takes time. Therefore, you must be patient and believe in the miracle it will bring.

Cut a potato into thin slices and apply them on your skin until the slices dry out. Do this at least 3-4 times a week for a month and you will see amazing results.

Lemon

Lemon acts as a natural bleaching agent for your skin as it helps in the regeneration of collagen in your skin. Applying lemon juice on your skin ensures that the scars on your skin caused by acne will fade away day by day.

Oatmeal

Oatmeal is a useful ingredient to treat damaged skin due to acne and scars. Make a mask by mixing oatmeal and water to exfoliate the skin for five minutes. Rinse with warm water. Do this at least three times a week to get the beautiful skin you desire.

Water

Water is free and the healthiest and most natural way to get beautiful skin. Water helps to cleanse the body, removing all the toxins that cause acne. You should drink at least 14 to 16 glasses of water every day. You will see an improvement in your skin within a month.

According to health and life