9 reasons why Vietnamese apples are 100 times better than Chinese apples.

Vietnamese apples are a very common and popular food, known for their crispness and aroma. In terms of vitamin C alone, Vietnamese apples contain 100 times more than Chinese red apples.

Vietnamese apples are a popular, crunchy, and delicious snack widely grown in our country. However, few people know that apples have many effective uses in treating and preventing diseases.
Small, green-skinned, smooth apples are commonly grown in Vietnam, with two main varieties: sour apples and sweet apples.

Apples are a popular, crispy, and delicious snack that can be processed into jam or juice. All parts of the apple tree have effective preventative and curative properties.
Vietnamese apples are very rich in vitamins. Every 100 grams of Vietnamese apples contains approximately 400-600 mg of vitamin C, which is 7 to 10 times higher than the amount of vitamin C in oranges and tangerines. The vitamin C content of Vietnamese apples is also about 100 times higher than that of Chinese red apples.

Therefore, apples are excellent for boosting immunity, fighting oxidation, and are good for health and skin. In Vietnamese apples, the amount of vitamin P is dozens of times higher than in tangerines and oranges, helping to combat symptoms of depression, fatigue, irritability, and insomnia.

Rich in antioxidants

Every 100 grams of Vietnamese apples contains approximately 400-600 mg of vitamin C, which is 7 to 10 times higher than the amount of vitamin C found in oranges and tangerines. The vitamin C content of Vietnamese apples is also about 100 times higher than that of Chinese red apples.
Therefore, apples are excellent for boosting immunity, fighting oxidation, and are good for health and skin. In Vietnamese apples, the amount of vitamin P is dozens of times higher than in tangerines and oranges, helping to combat symptoms of depression, fatigue, irritability, and insomnia.

Treating anemia
People with anemia, vitamin deficiencies, and low hemoglobin levels should eat jujubes. This fruit is used to treat gout and chronic arthritis, preventing the formation of uric acid. In addition, jujubes are an excellent fruit for increasing the body's resistance to radiation and boosting energy levels.

Treating memory loss
For those who are forgetful or show signs of memory loss, the following remedy can be used: simmer 100 grams of apples in 500 ml of water over low heat until the liquid is reduced to about 250 ml. Add a tablespoon of honey or sugar to taste and drink daily before bedtime.

Treating stomach ailments
Apples can cure both stomach pain and chronic gastritis. To do this, peel the apple, then grind it into a fine paste and eat this fresh apple paste in the morning on an empty stomach. Try not to eat anything else for 5 hours afterward so that the apple paste can take full effect. Continue doing this to treat stomach problems.

Preventing colds
Colds are a common illness during the cold season, especially among people with weak immune systems.

Prevent constipation

Green apples also contain chlorogenic acid, which helps promote the elimination of oxalic acid from the body and normalizes the function of the liver, stomach, intestines, and digestive glands in general. Therefore, eating apples also increases appetite and prevents constipation.

Treating oral diseases
Crush fresh leaves and boil them to extract the juice, add a little salt, then gargle with it to prevent sore throats, cleanse the trachea, treat pharyngeal infections, and relieve burning sensation in the tongue caused by eating too much sour fruit.

Treating conjunctivitis
Apple leaf extract is used to wash the eyes in cases of conjunctivitis or pink eye.

Relieves headaches
Drinking apple juice and gently rubbing apple juice on the head and temples can help reduce stress and alleviate headaches.

Here are some remedies using apples:
The seeds are used as a sleep aid and sedative. The leaves are used to treat asthma. Below are four commonly used folk remedies:

- A remedy for insomnia and nervous exhaustion: Take 6g of roasted black sesame seeds, grind them into a powder, mix with water, and drink before going to bed.

- Remedy for asthma: Take 200-300g of dried jujube leaves, roast them until golden brown, then boil them with 3 bowls of water until only 1 bowl remains. Divide into two portions and drink one hour before meals. Use continuously for 1 week to 2 months.

- Remedy for whooping cough: Take 300g of jujube leaves, 300g of lemon leaves, and 200g of mulberry leaves. Dry them all, then grind them into a fine powder. Mix with honey and roll into pills the size of green beans. Take 40-60 pills a day, divided into two doses.

- Remedy for itchy sores: Boil fresh jujube leaves in water and use the resulting liquid for bathing every day for 5 consecutive days.

- Treatment for ringworm and tinea versicolor: Crush the dried root bark of the Chinese apple tree, soak it in 40-degree alcohol (ratio of 1 part root to 3 parts alcohol) or soak it in vinegar (same ratio), and apply it to the affected area after it has been cleaned.

According to Alobacsi.vn