9 foods that effectively treat diarrhea in children.

Porridge, salt and sugar solution, boiled potatoes, ginger juice... are effective home remedies for diarrhea.

Diarrhea is a common illness in young children that causes dehydration and loss of essential minerals. If left untreated, it can be life-threatening. Below are some foods that can effectively treat diarrhea at home for children.

Foods that effectively treat diarrhea in children.

1. Rice porridge

Diarrhea can easily lead to dehydration and loss of essential minerals in babies. Therefore, mothers should replenish the necessary fluids and minerals by feeding their babies porridge.

Besides replenishing lost fluids, porridge also contains starch, which helps the body absorb water and nutrients more quickly. Mothers can feed their babies various types of porridge, such as meat porridge or fish porridge, to provide them with the necessary nutrients.

2. Sugar and salt solution

When a baby has diarrhea, in addition to feeding them porridge to replenish essential minerals, mothers can give them a saline solution to directly replenish the lost sugar and salt.

You can make a salt and sugar solution by boiling one liter of water and letting it cool. Then, dissolve one teaspoon of salt and eight teaspoons of sugar in the boiled water. You can also add lemon to the solution to supplement your baby's potassium intake.

3. Boiled potatoes

Besides replenishing fluids, parents also need to ensure their children receive adequate nutrition during episodes of diarrhea. Boiled potatoes are a suitable option in this case. Potatoes contain a lot of starch, which not only provides nutrients but also helps form stools, preventing further diarrhea.

4. Mustard water

Many people are unaware of mustard seeds' ability to treat diarrhea. Mustard has anti-inflammatory properties that help soothe the stomach and fight infection, preventing and treating diarrhea.

You can roast a few tablespoons of mustard in a pan until the mustard seeds start to pop, add water and bring to a boil for about 5-10 minutes, then strain and let cool. Before giving it to your baby, mothers should add a few drops of honey. The mustard-honey solution will help the baby's body absorb nutrients faster.

5. Ginger juice

Ginger has many health benefits, including: preventing nausea, preventing motion sickness, relieving pain, reducing inflammation, and disinfecting. Additionally, ginger has antibacterial properties that help heal internal infections such as diarrhea, vomiting, and indigestion.

6. Herbal tea

Similar to ginger water, herbal teas such as chamomile tea and peppermint tea have anti-inflammatory and antibacterial properties that are effective in treating intestinal and digestive system disorders. When a child has diarrhea, mothers can give them herbal tea to treat the condition and prevent dehydration and loss of essential minerals.

7. Lemonade

Lemon water can help alleviate diarrhea symptoms by neutralizing stomach acids and fighting infection. This is why mothers should give their babies a glass of lemon water daily to treat diarrhea.

8. Coconut water

Coconut water is a great remedy for babies, helping to prevent dehydration, replenish minerals, and provide essential nutrients, antioxidants, and vitamins. Mothers should give their babies a glass of coconut water after they have diarrhea to prevent dehydration.

9. Yogurt

The beneficial bacteria found in butter and yogurt help soothe the inner lining of the stomach, fight infections, and prevent diarrhea. You should give your baby yogurt daily to boost their immune and digestive systems.

According to Alobacsi.vn