What to eat according to blood type to prevent and treat diseases

People with blood type A should limit their meat intake because they are susceptible to stomach cancer. People with blood type AB should exercise five times a week to reduce the risk of cardiovascular disease.

Previous studies have shown that blood type is related to disease risk. Women's Health lists health protection methods for each blood type.

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Group A

The risk of stomach cancer in blood type A is 20% higher than in blood type O. Meat consumption should be limited to reduce the amount of nitrates that are easily converted into compounds that promote cancer progression.

Group B

Need to lose 5 - 7% of body weight because the rate of diabetes in blood type B is quite high compared to other blood types.

Group AB

People with blood type AB should exercise 5 times a week, 30 minutes each time to limit cardiovascular disease.

Group O

Women with blood type O have fewer eggs than women with other blood types. The advice for them is to eat healthy, supplement with vegetables and seafood to improve egg quality.

According to VNE