15-minute warm-up exercises for cold weather.
According to Beauty Tips, you only need 15 minutes to do basic warm-up exercises to boost your body's immunity.
These exercises warm up and help keep the body flexible in the cold weather.
Governing body: Nghe An Provincial Party Committee
Director: Tran Minh Ngoc
Electronic newspaper operating license number: 153/GP-BTTTT
Issued by the Ministry of Information and Communications on March 24, 2022
