Improve 'love affairs' for women

Researchers at the University of British Columbia followed 117 women who underwent 90-minute meditation therapy sessions every day.

Meditation

Researchers at the University of British Columbia followed 117 women who underwent 90-minute meditation sessions each day. After six months of follow-up and treatment, the women reported that the method significantly improved their sexual desire, made them more aroused, reduced stress, and eliminated pain during sex.

DHEA Supplement

DHEA (dehydroepiandrosterone) is a neurotransmitter that helps produce more testosterone, a hormone that increases sexual desire. A study shows that women in menopause who supplement with the right amount of DHEA will help enhance their bedroom function.

Acupuncture

Women with “difficult” sex lives due to taking antidepressants will improve their desire and increase lubrication function when treated with acupuncture for 12 consecutive weeks.

Testosterone

When it comes to improving female sexual function, hormone therapy is considered one of the most controversial treatments.

Many studies have confirmed that hormone therapy is safe and effective in improving female sexual function and quality of life. Therefore, many women are willing to accept the risk for the opportunity to restore their sexual life.

Yoga

Yoga is a therapy that has a significant positive impact on improving physiological function in women. According to the results of a study published in the Journal of Sexual Medicine, after 12 weeks of yoga practice, women who participated reported greater satisfaction, increased desire, excitement, and more orgasms, as well as reduced pain during sex.

According to SK&DS