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quit smoking
Latest news related to smoking cessation
Helping loved ones quit smoking: Starting with understanding and companionship
Cigarette smoke not only destroys the lungs but also eats away at every relationship in the family. Quitting smoking is never easy, but when you have a loved one who understands, is patient and supportive, it is...
Health
Ways to help loved ones quit smoking
If you have a relative who is addicted to tobacco, help them quickly stay away from this “evil spirit” of health. So how to help a relative quit smoking?
Foods that help quit smoking
Quitting smoking with available natural ingredients and foods is a safe and easy method.
What to do to help relatives quit smoking?
(Baonghean.vn) - If you have a relative who is addicted to tobacco, help them quickly stay away from this "evil spirit" of health. So how to help a relative quit smoking?
Many benefits of quitting smoking
(Baonghean.vn) - Quitting smoking reduces the risk of cancer and many other diseases, such as heart disease and COPD, caused by smoking.
Experiences for people quitting smoking
(Baonghean.vn) - Smoking is harmful to health and most smokers have tried to quit many times, but then relapsed. So how can one quit smoking...
The 3 most important stages in the process of quitting smoking
(Baonghean.vn) - Quitting smoking is a process of effort for addicts, however, if you grasp the 3 most important stages, you will easily succeed in the process of quitting...
Ear acupuncture to quit smoking
November 24, 2019 13:09
Auricular acupuncture (acupuncture in the ear) is used to break tobacco dependence and relieve unpleasant symptoms caused by cigarette cravings.
From traditional medicine to Top 10 leading brands in Vietnam
January 2, 2019 14:41
(Baonghean) - From traditional medicine to effective mouthwash products to quit smoking, tobacco has conquered consumers nationwide and has been honored for many years in a row as one of the Top 10 brands...
If you want to quit smoking quickly, read this article.
November 29, 2018 10:21
(Baonghean.vn) - Cleaning the house to get rid of cigarette smell, throwing away ashtrays and lighters, limiting alcohol - things that easily make you crave to smoke... will help you quickly stay away from the "evil spirit of...
10 easy things to do to quit smoking successfully
November 15, 2018 14:36
(Baonghean.vn) - The process of quitting smoking requires going through important stages. The first stage is 72 hours to reduce the amount of nicotine. Then it takes 14 days to recover the body, 48 days to stop...
What are the 5 main stages of smoking cessation?
October 29, 2018 15:34
(Baonghean.vn) - An intervention to support smoking cessation may not help smokers quit smoking immediately. But certainly the smoker will have changes in awareness and attitude...
Why might you cough more when you first quit smoking?
October 26, 2018 08:30
(Baonghean.vn) - The cilia in your lungs will begin to grow back and regain normal function very quickly after you quit smoking. This is the reason why you may cough more when...
10 foods that help "quench" cigarette cravings
October 25, 2018 06:28
(Baonghean.vn) - For smokers, reducing and quitting smoking is a very difficult process... However, the familiar foods below can help people...
5 most obvious benefits when you quit smoking
October 23, 2018 08:34
(Baonghean.vn) - Quitting smoking helps us reduce the risk of diseases such as cardiovascular disease, lung disease, kidney failure, infection and cancer. Moreover, quitting smoking helps improve the beauty of the body...
The secret to quitting smoking with just 1 course
April 13, 2018 17:20
(Baonghean.vn) - Traditional medicine practitioner Nguyen Xuan Vinh in Thanh Lien, Thanh Chuong (Nghe An) 'inherited' a secret recipe for quitting smoking. Fulfilling his ancestors' wishes, he diligently researched...
The keeper of the secret recipe to quit smoking
April 11, 2018 10:37
(Baonghean) - Born into a family with many generations of traditional herbal medicine practitioners, in Thanh Lien commune (Thanh Chuong, Nghe An), physician Nguyen Xuan Vinh "inherited" a secret medicine recipe...
Electronic cigarettes are also incredibly toxic.
December 17, 2017 16:39
Many people mistakenly believe that e-cigarettes are harmless and can even be used to help them quit smoking. However, many studies have shown that e-cigarettes still contain toxic substances, even...
40,000 Vietnamese people die each year due to tobacco
September 28, 2017 06:21
Vietnam has about 16 million people, of which nearly 50% are adult males, who smoke.
How to cut cravings for people who have just quit smoking
December 20, 2016 08:26
(Baonghean) - Only lasting 2 - 5 minutes, but the craving for cigarettes in the first days of quitting is considered the first difficult step that you need to try your best to overcome...
Quit smoking easily with the '5 days 7 steps' principle
August 3, 2016 16:42
Drink 6 to 8 glasses of water between meals to help eliminate nicotine; take a warm bath whenever you have a craving...
Quit smoking with plantain tea
July 6, 2016 11:46
Russian gastroenterologist Dr. Antonín Šćipin advises his patients to use a simple tea made from plantain to quit smoking quickly.
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