Skincare for dry, acne-prone skin in hot weather.

If your skin is dry, gently wash your face with warm water and massage evenly to relax your skin. Use toner or skin-toning essences to help moisturize better. Avoid using cosmetics containing alcohol.

According to Health, during hot weather, skin is very susceptible to damage from harsh sunlight, dust, sweat, etc. To maintain healthy skin, you first need to understand which of the five main skin types you have: oily, dry, normal, combination, or sensitive.

Illustration: Health.

Dry skin

Dry skin is characterized by easy dehydration, lack of elasticity, and occasional cracking. In some cases, the skin is very sensitive to sunlight, wind, and cold weather. To avoid further drying out the skin, limit the frequency of face washing.

Solutions: Gently wash your face with warm water and massage evenly to relax your skin. Additionally, you can use rose water or skin-toning essential oils to help moisturize better. Avoid using cosmetics with high alcohol content and increase the application of body lotion. To protect your skin from the inside, make sure to drink at least 2 liters of water every day.

Oily skin

With oily skin, even if you wash your face multiple times, your skin will still produce a lot of oil, pores will be large, and your face will be prone to whiteheads and blackheads.

Solution: Oily skin absorbs more dirt than other skin types, so remember to wash your face twice a day with a soft sponge. Limit the use of alcohol-based products; instead, use perfumes or essential oils that absorb excess oil to remove excess sebum. Oil blotting papers are also effective in reducing oiliness.

Normal skin

Many people mistakenly think that normal skin and combination skin are the same, but they are not. Normal skin is only oily in the T-zone but dry on the cheeks. Combination skin, on the other hand, changes with the seasons, becoming dry in winter and oily in summer.

Solution: Take care of your skin with a cleanser specifically for normal skin, use alcohol-free cosmetics, and apply toner or essential oils that absorb moisture. Additionally, you should apply a thin layer of moisturizer to keep your skin soft without being overly oily.

Combination skin

Combination skin is a type of skin that combines two of the three skin types mentioned above on the same face. This skin type typically has more acne in the oily areas, while other areas are dry. There are two typical types of combination skin: dry skin with cystic acne and nodules on the cheeks; and normal skin with more acne on the chin and around the mouth.

Solution: Determine your skin type to choose the appropriate skincare routine (this may vary seasonally).

Sensitive skin

Sensitive skin is prone to allergies, which can occur on any type of facial skin. If you have sensitive skin, you may experience allergic reactions such as rashes, inflammation, or breakouts when it's cold, hot, or too sunny.

Solution: For sensitive skin, you should avoid products with strong fragrances. Suitable products are those with a light scent, containing chamomile, lavender, or coconut oil extracts.

These are some essential daily skincare steps you shouldn't skip:

1. Use sunscreen: The harsh summer sun is the enemy of your skin. You should use sunscreen daily with an SPF of at least 15 to 30. Remember that ultraviolet rays are present even in the shade or on cold winter days. Therefore, if you don't want to use multiple sunscreens and cosmetics, look for makeup products with sun protection.

2. Wash your face twice a day, in the morning and evening, to remove excess oil.

3. Apply face masks regularly to keep your skin healthy and revitalized. Avoid using exfoliating creams.

4. Establish a healthy lifestyle: Avoid tobacco, limit stimulants, maintain a diet appropriate for your body weight, eat plenty of fruits and vegetables, manage stress, and use moisturizer.

5. Drink plenty of water: Your body needs enough water to function throughout the day. If you don't drink enough, your skin will have to draw water from your body, causing it to dry out.

6. Eat plenty of foods rich in vitamins C, D, and E, such as strawberries, oranges, and bananas.

7. Regular, gentle exercise every day helps keep your body healthy, your mind refreshed, and your skin less prone to damage.

8. Get enough sleep: Sleep is extremely important, so you need to get enough sleep to avoid stress, fatigue, and damage to your skin. Teenagers should sleep 8-10 hours a day, while adults need about 8 hours.

9. Limit frequent makeup application or keeping makeup on for too long. Wearing makeup frequently and for extended periods can suffocate your skin, preventing it from breathing and metabolizing properly, leading to acne and increased susceptibility to allergies.

10. Make your own natural face masks from vegetables and fruits to best care for your skin and avoid the harmful effects of cosmetics of unknown origin.

According to VnExpress