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jogging
Running related news updates
Is it better to walk or run?
Many people think that jogging is better than walking because it burns more calories. So is jogging or walking actually better? Let's find the answer below.
Health
Unexpected benefits of jogging 15 minutes a day
From improved breathing, stress relief, beautiful skin to enhanced digestion and weight loss, the benefits of jogging are undeniable.
What is VO2 Max that every runner mentions?
Whether you run, cycle, or do gymnastics, VO2 Max is an important indicator of your health and exercise performance.
Kidney failure due to mistakes when jogging and working out at the gym
Medical experts warn that intense exercise and sports without paying attention to health can lead to serious consequences, including kidney failure.
Does running for a long time damage knee joints?
Running is one of the most effective and convenient forms of exercise. The main concern for exercisers is whether this activity will damage the joints or not?
Nghe An won first prize in the national 'Fire Prevention and Fighting Interfamily Group' Competition, Region III
On the morning of June 14, in Binh Dinh province, the Ministry of Public Security and the People's Committee of Binh Dinh province jointly organized the Fire Fighting and Rescue Competition "Fire Prevention and Fighting Inter-family Team" round 2,...
The homeowner forgot to unplug the fan, the whole apartment was in panic because of the fire.
(Baonghean.vn) - Due to forgetting to unplug the fan, a family in an apartment building in Quang Trung ward (Vinh city) suddenly caught fire. Fortunately, the fire was put out...
200 million VND from the 'Warm Tet in the Western Region of Nghe An' running race will support people in difficult circumstances.
January 10, 2024 12:09
(Baonghean.vn) - Members of 6 teams participating in the online fundraising race "Warm Tet in the Western Region of Nghe An" have completed 82,062 km, with a total prize money of 200 million VND. This amount will be...
Launching the race 'Warm Tet in the Western region of Nghe An'
November 18, 2023 15:11
(Baonghean.vn) - On the morning of November 18, the Kick-off Ceremony of the online fundraising run "Warm Tet in the Western Region of Nghe An" took place at Ho Chi Minh Square (Vinh City). The run takes place from November 18-...
Vietcombank Nghe An Youth Volunteers for the Community
October 30, 2023 19:17
(Baonghean.vn) - Bringing youth, dedication and commitment to the community are the outstanding marks in the volunteer activities of Vietcombank Youth Union - Nghe An branch. Thereby, the more...
How are violations of fire prevention and fighting regulations handled?
September 23, 2023 18:24
(Baonghean.vn) - Recently, many fires have occurred across the country, some of which were caused by violations of fire prevention and fighting regulations. So, the crime of violating regulations...
BIDV accompanies the Vietnam Rural Run - Nghe An Marathon 2023
August 21, 2023 11:46
(Baonghean.vn) - On August 20, in Vinh City, BIDV was honored to accompany the Vietnam Rural Run - Nghe An Marathon 2023 as a silver sponsor. BIDV also participated in the tournament for the first time...
Getting ready for the Marathon festival - Join Faith in the 2023 Vi and Giam region
August 19, 2023 08:07
(Baonghean.vn) - For the first time, the Marathon - With Faith returning to the region of Vi and Giam in 2023 was held in Nghe An, satisfying the expectations of many runners. Those excitements were like...
Running to lose weight, become a world marathon record holder
August 12, 2023 06:45
10 years ago, Aleksandr Sorokin was addicted to alcohol and cigarettes, leading to obesity, weighing up to 100kg. Determined to lose weight, Aleksandr Sorokin got used to jogging, and he is now a record...
What does Miss H'Hen Niê do to have such a beautiful body?
June 10, 2023 10:21
H'Hen Niê is probably one of the beauty queens who works out the most to stay in shape in showbiz.
TTH Group organizes a fundraising race to build charity houses
February 26, 2023 18:43
(Baonghean.vn) - Nearly 400 people participated in the run organized by TTH Group Joint Stock Company on February 26 and 27 to raise funds to build charity houses for young workers in difficult circumstances....
Handling of constructions that do not ensure fire prevention and fighting safety in the province
January 22, 2023 09:25
(Baonghean.vn) - The Provincial People's Committee requests departments, branches, the Southeast Economic Zone Management Board, People's Committees of districts, cities and towns, according to their functions and tasks, to focus on implementing a number of...
Launching the first 'running combined with trash collection' club in Vietnam in Vinh City, Nghe An
October 25, 2019 17:51
(Baonghean.vn) - Plogging was initiated in Sweden and after a short time spread strongly to many countries around the world.
Rare: Hit by a car while jogging on a treadmill
April 11, 2019 09:18
A man was lucky to escape death after a Mercedes crashed into him from the street in the gym.
How do obese people exercise?
October 28, 2018 13:57
Walking, jogging or cycling are suitable exercises for obese people to exercise daily.
7 benefits of 10 minutes of jogging every day
October 4, 2018 09:11
(Baonghean.vn) - Busy life sometimes makes you unable to take time to exercise. The good news is that you only need to spend 10 minutes jogging every day to achieve...
Benefits to the body when spending time jogging every day
September 25, 2018 15:56
Spending about 15 - 30 minutes jogging every day helps you live happily, optimistically and prevents many diseases related to the heart and bones.
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