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diet
Updated news related to diet
Dani Olmo's secret to extraordinary fitness: From a gluten-free diet to a special baby food bowl.
Expert Javier Fernández Ligero revealed the meticulous diet plan that helped Dani Olmo reach peak performance at the World Cup, combining intermittent fasting and creamy rice powder.
International
Warning: 5 habits that cause acid reflux.
Gastroesophageal reflux is becoming increasingly common, especially among young people with busy lifestyles. Many cases do not stem from serious medical conditions but rather from unhealthy lifestyle habits...
From March 1st, all 12 decisions and circulars concerning the management of civil servants, public employees, inspection, archiving, etc., will be repealed.
The Ministry of Interior has just issued Circular No. 02/2026/TT-BNV, which abolishes all 12 decisions and circulars on the management of civil servants, public employees, inspection, archiving, etc.
Huyen Lizzie reveals her weight loss regimen that reduced her size to XS for the role.
Actress Phan Minh Huyen shared about her challenging weight loss journey, completely cutting out carbohydrates to achieve the perfect figure for the role of Ngan in the film "One Millimeter Away From You".
Is it better to eat steamed or boiled food?
Steaming and boiling are both healthy cooking methods, but which is better?
Dietary regimen to help eliminate bad cholesterol.
Making the right food choices can help control and reduce bad cholesterol levels in the blood, thereby limiting the risk of cardiovascular disease and stroke.
How long does it take to lose weight?
Factors such as age, gender, and starting point can affect how long it takes you to lose weight. Experts recommend losing 0.5-1 kg per week to maintain a healthy weight loss regimen...
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