Huyền Lizzie reveals her weight loss regimen to size XS for the role

Impressive transformation for new role

In the movie "1 millimeter away from you", actress Phan Minh Huyen (Huyền Lizzie) is receiving many positive responses from the audience for her role as Ngan. Not only impressing with her profound acting, she is also praised for her elegant fashion sense and slim figure, suitable for the image of a successful young woman.

To achieve the perfect appearance on screen, Phan Minh Huyen revealed that she had to follow a strict weight loss regimen. Although she already had a well-proportioned body, the actress still decided to lose weight to better suit the "screen ratio" and the character's costumes.

The challenging weight loss journey

According to her, Phan Minh Huyen had proactively planned to lose weight before taking on the role. She went from size S to size XS, especially her waist was even smaller than the XS size, forcing most of her outfits to be altered to fit.

The process was not easy. A month before filming began, she began to change her lifestyle, including going to bed earlier, eating healthily and limiting carbohydrates. As filming approached, she adopted a completely starch-free diet to make her face look slimmer on screen.

"Cutting carbs is torture"

Eliminating carbs from her diet was a big challenge for the actress. "Cutting carbs is a real torture. When I eat too little carbs, my mind gets distracted and my memory suffers," she shared.

Phan Minh Huyen humorously recounted a memory: "One day I went out to eat with friends. The meal was delicious and there was a sticky rice dish that I especially loved, but I didn't dare eat it. Looking at the sticky rice dish made me crave it so much, I only dared to eat a few grains of sticky rice to remember the taste and ease the craving."

Efforts are rewarded

Despite having to go through a rigorous weight loss process, Phan Minh Huyen said she felt happy when her efforts were recognized by the audience. The compliments about her appearance that matched the character Ngan were a great motivation for her.

The actress affirmed that she always devotes herself to each role, from researching the character's inner thoughts to carefully preparing the image. After the project ends, she plans to return to a normal diet to return her body to its desired weight.