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Losing weight
Latest news related to weight loss.
Singer Lam Trường lost nearly 10kg in 3 weeks thanks to the 16:8 method.
Singer Lam Truong significantly improved his blood lipid levels and brought his weight down to 66.7kg through a 16:8 intermittent fasting regimen and a strict carbohydrate-restricted diet.
Showbiz
Meredith Bethune: American journalist regrets traveling too much and how it ruined her health.
After 10 years of traveling the world for her dream job, Meredith Bethune realized this lifestyle was exhausting and causing her to gain weight. Cutting back on travel helped her lose 22kg.
MC Mai Ngọc strives to regain her figure after childbirth and shares her secret to raising a disciplined child.
Nine months after giving birth, MC Mai Ngọc has recovered 85% of her figure thanks to rigorous exercise, and also shared her secrets to raising a disciplined child and her plans to have another child.
Tips for burning twice as much fat as walking when climbing stairs without harming your knee joints.
Discover the secret to climbing stairs that burns 150 calories every 10 minutes, helps tone your glutes, and effectively protects joint cartilage through proper foot placement technique.
Miss Anchilee Scott-Kemmis's new figure is attracting attention.
Having previously faced criticism for her weight of 71 kg, Miss Universe Thailand 2021 Anchilee Scott-Kemmis has reappeared with a toned physique, inspiring positive change.
Harnaaz Sandhu: The journey to regaining her figure after a medical diagnosis.
Miss Universe 2021 Harnaaz Sandhu impressed with her slim figure upon her return, ending a difficult period due to Celiac disease and pressure to maintain her appearance.
Hong Khanh: The 'transformation' of the daughter of Meritorious Artist Chieu Xuan
At 21, Hong Khanh, the youngest daughter of Meritorious Artist Chieu Xuan, made a strong impression after losing 12kg for a film role, possessing a beauty that is likened to a 'replica' of her mother in her youth.
Truc Anh: The journey of overcoming weight and psychological crises.
December 1, 2025 07:31
After struggling with weight gain exceeding 80kg and psychological issues, actress Truc Anh is actively working to regain her figure and is receiving support from her audience.
Huyen Lizzie reveals her weight loss regimen that reduced her size to XS for the role.
November 14, 2025 12:55
Actress Phan Minh Huyen shared about her challenging weight loss journey, completely cutting out carbohydrates to achieve the perfect figure for the role of Ngan in the film "One Millimeter Away From You".
Two banned substances in Ngân 98's weight-loss product may cause cancer.
October 14, 2025 08:22
The banned substances sibutramine and phenolphthalein in weight-loss products can cause cardiovascular disorders, increase blood pressure, and pose a potential risk of cancer.
Delicious dishes: 3 dishes that cool the liver, reduce stress, and help you sleep soundly like you're in your twenties.
August 27, 2025 12:46
Insomnia and restlessness caused by liver heat can be improved with a health-promoting diet. Here are 3 delicious dishes that cool the liver, clear heat, and promote deep, restful sleep.
Delicious food: A tasty salad that helps you lose weight quickly.
August 23, 2025 15:13
Delicious food: A tasty salad can help you lose weight quickly. Knowing how to combine ingredients makes it a nutritious choice that supports fast and effective weight loss.
Quinoa and Prawn Salad: A delicious dish that helps with weight loss and keeps you feeling full for longer.
August 10, 2025 16:30
Here's a delicious recipe to help with weight loss: a quinoa and shrimp salad with mango, pineapple, and fresh vegetables – nutritious yet low in calories.
Urgent warning from the Ministry of Health: Stop using weight-loss drugs containing three extremely dangerous banned substances immediately!
June 3, 2025 12:36
The health supplement Hong Hac Phuc Linh weight loss capsules have been found to contain banned substances including sibutramine, desmethyl sibutramine, and di-desmethyl sibutramine.
What should you eat if you have high uric acid?
June 3, 2025 06:08
If you're struggling with high uric acid levels, check out this diet plan that can help lower uric acid naturally.
Why am I not losing weight even though I eat less and exercise more?
April 17, 2025 11:14
The mechanisms causing overweight and obesity are often related to metabolic disorders, endocrine disorders, and genetic factors, and are not simply a matter of eating more to gain weight and eating less to lose weight.
Sweet potato leaves are considered a "summer miracle cure," but they're not good for everyone.
April 11, 2025 15:32
Sweet potato leaves are rich in nutrients and used to cool the body and detoxify, but some people should avoid eating them to protect their health.
5 best foods to eat for breakfast to nourish your stomach and lower cholesterol.
March 19, 2025 10:19
Breakfast is the most important meal of the day, providing energy after a long night, so what to eat for breakfast that is good for your health is a matter of concern for many people.
5 foods that help prevent the flu
March 3, 2025 06:56
Add these 5 readily available foods to your daily meals to help prevent the flu.
Is eating eggs regularly good for you?
February 25, 2025 09:50
Eggs are a healthy food, rich in protein, but is eating them regularly good for you?
How to walk to lose weight and get in shape?
February 24, 2025 10:09
Walking offers many benefits to the body, including weight loss, so how should you walk to lose weight and get in shape?
Is walking or running better?
February 19, 2025 08:09
Many people believe that running is better than walking because it burns more calories, so in reality, which is better, walking or running? Let's find out the answer below.
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