According to the American Cancer Society, you can reduce your overall risk of cancer by eating plenty of fruits and vegetables.Here are the best foods you can eat more of to help your body fight the HPV virus, the leading cause of cervical cancer.
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| Carrot:Carrots contain beta-carotene and carotenoids, which directly protect the body against the absorption of carcinogens. You can eat them raw, cooked, or in salads. |
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| Green tea:This drink contains typical antioxidants such as polyphenols that help prevent the division and multiplication of cancer cells. You can drink it at any time of the day. |
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| Beans:Cheap, high in fiber and high in protein, it is a great food for overall health and excels at preventing cell damage. It contains substances that slow tumor growth and protect healthy cells from mutating. |
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| Salad:Lettuce, along with other leafy greens, contains flavonoids, which are considered by many to be a top source of nutrients and a “bodyguard” to protect the body against cancer. Not to mention, this is an indispensable food if you want to lose weight. |
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| Brown bread(whole wheat bread): This food is rich in vitamin B6. This vitamin is essential for regulating the body's immune system, maintaining metabolism, and promoting nervous system health. |
According to VNN
