How is 'Beautiful Secretary' Thu Huong doing 30 years after coronation?

"Beautiful secretary" Thu Huong revealed that after 30 years, her current physical condition is even better than when she was first crowned. In middle age, she impresses with her radiant, youthful beauty. The 1995 Sports Beauty Queen said the secret to maintaining her figure comes from scientific, consistent health care.

Thu Huong is 1.67 m tall and weighs 52 kg. The beauty revealed that there was a time when her weight was 61 kg but then quickly improved thanks to applying scientific methods. She also frankly admitted that she had "gone astray" in the process of researching, but it was those experiments that helped her draw the right directions to have both a radiant appearance and good health.

The secret of Miss Thu Huong

Recently, Miss Thu Huong has just released a bookHealthy and beautiful from the root, sending a message about the importance of a healthy lifestyle. Movie actorsThe beautiful secretaryShe shared that the reason she chose this topic was because she wanted to help people understand the nature of health. According to the 7X beauty, the core message of the book is to change bad daily habits to move towards a healthy, sustainable lifestyle.

Having been crowned Miss Sports 1995, Thu Huong does not consider maintaining her figure and weight as a pressure. On the contrary, it is a positive motivation for her to constantly research about health. "Thanks to the desire to maintain health and beauty, I started researching," she shared.

When these knowledge and methods were effective for herself, Thu Huong began to apply them to her family and wanted to spread them to the community. The Sports Beauty Queen believes: "If only I am healthy and beautiful, it is not as meaningful as if the whole family and community are healthy and beautiful. A healthy community will create a positive environment, directly affecting every member of the family."

After 30 years of being crowned, she has made many people admire her happy family with her husband and children. When asked about her secret, the beauty affirmed that "to be happy, you must be truly healthy". Besides, the actressThe beautiful secretaryShe believes that improving knowledge is necessary. “When we have the right knowledge, we will not waste money on the wrong things, not go the wrong way and not have to pay for things that are not worth it,” she said.