Little-known medicinal uses of peaches

Containing many vitamins and minerals but low in calories, that is why peaches are chosen by many people in their daily diet.

Anti-dry eyes:Peaches are rich in beta carotene, which is converted into vitamin A in the body. Beta – carotene plays a very important role in maintaining healthy eyes and fighting many eye diseases such as dry eyes and blindness.

Prevention of constipation, hemorrhoids, stomach ulcers:Peaches are great for maintaining a healthy digestive system due to their high fiber and alkaline content. The fiber in peaches can absorb water and help prevent intestinal disorders such as constipation, hemorrhoids, stomach ulcers, gastritis and irregular bowel movements.

Cancer prevention:Many studies have shown that peaches can reduce the risk of many types of cancer, especially breast cancer, oral cancer, lung cancer, and colon cancer. Antioxidants in peaches help the body fight free radicals - the main cause of cancer.

Lower cholesterol:Studies have shown that phenolic compounds in peach peel and flesh help reduce bad LDL cholesterol and stimulate the formation of good HDL cholesterol. This will help reduce the risk of cardiovascular disease and maintain a healthy body.

Helps strengthen bones and teeth:Phosphorus along with calcium in peaches helps strengthen bones and teeth, contributing to the maintenance and repair of body tissues.

Anti-inflammatory:Peaches are rich in vitamin C, which can protect the skin against harmful free radicals and infections. In addition, the antioxidants zeaxanthin and lutein in peaches are also very effective in fighting inflammation in cases of skin damage caused by UVB rays and can protect the skin from excessive cell proliferation. Flavonoids in peaches help prevent skin redness caused by ultraviolet rays.

Detoxify the kidneys:The potassium in peaches is a great tool to help filter out harmful substances from the kidneys and reduce the risk of diseases such as nephritis or kidney stones. The combination of potassium and other vitamins in peaches helps the kidneys and liver to function properly.

According to Laodong