Beauty uses of eggs

Eggs helpbeautifyskin

Eggs have a beautifying effect on the skin because they contain many nutrients. Protein, magnesium, calcium, zinc, iron, vitamins A, E, D, B1, B2, B12… provide nutrients to help the skin become firm, healthy and smooth.

The protein in egg yolk is a phosphoprotein, with the best amino acid composition. The protein in egg white is mainly simple and exists in soluble form. This is a source of amino acids such as: tryptophan, methionine, cysteine, arginine. The protein in egg helps firm muscles and skin.

Furthermore, eggs also contain antioxidants that are very beneficial for the eyes such as lutein and zeaxanthin. Together with vitamin A, these substances help prevent aging, dry eyes leading to poor vision.

High levels of omega-3 fatty acids help prevent risk factors for cardiovascular disease.

With high nutritional content but low calories, eggs help you feel full for a long time. Therefore, they can also be used in weight loss diets.

For the skin, you can apply some beauty methods as follows:

Preventionskin aging:Powerful antioxidants such as vitamin E and vitamin A help prevent free radicals. Therefore, they can help prevent aging. Omega-3 fatty acids and iron and calcium also help prevent sagging skin and effectively reduce wrinkles.

How to do: Puree 1 ripe banana with 1 chicken egg to get a thick mixture. After cleaning your face, apply the above ingredients on your face and leave it for about 30 minutes. Then rinse your face with cool water and perform the next skin care steps.

Not only is this a great anti-aging mask, but the B vitamins found in both eggs and bananas, such as vitamins B3, B2, B6, and B8, help regenerate new skin, making it white and rosy.

Increase skin elasticity:Egg yolks contain 2 types of collagen. Type I collagen is found in tissues, bones... helping bones/muscles stay strong and healthy. Type V collagen is found in cells, hair... helping skin and hair stay soft, smooth and strong.

To absorb and increase collagen from the inside, the best way is to eat 3 boiled eggs per week.

Improvedry skin: The amount of vitamin A, vitamin E, and vitamin B in chicken eggs is a very good moisturizer. When the skin is soft, it helps the skin absorb other nutrients better in the skin care process. To help soften the skin faster and increase the effectiveness, you should combine chicken eggs and olive oil.

How to do: Take the yolk of 1 egg and mix it with 1 teaspoon of olive oil. After washing your face, apply this mixture evenly on your face and leave it for about 20 minutes (or until the mask dries). Rinse your face with warm water, then continue with your next skin care steps.

Limitdry hairwith eggs + honey:The vitamins, minerals, and proteins in eggs can promote hair growth. Minerals such as iron, zinc, and manganese help reduce hair damage and split ends.

How to do: Beat the yolk of 1 egg and mix well with 1 teaspoon of honey, 1 teaspoon of almond oil and 1 teaspoon of yogurt.

Wash your hair once and then apply the mixture on your hair, spreading it evenly from the roots to the ends. Gently massage for 5-7 minutes. Then cover your hair and leave it for about 30 minutes. Wash your hair a second time with warm water. Doing this twice a week will help dry, damaged hair regain its shine and health.

Treat dandruff with eggs + beer:When combining chicken eggs and beer, you will have a very effective formula for treating dandruff and nourishing hair. In addition to the substances in chicken eggs that are beneficial for hair as mentioned above, beer also contains many nutrients such as magnesium, potassium, phosphorus, vitamin B and maltose. When combining eggs and beer, it will enhance the ability to prevent hair loss, help nourish healthy hair and treat dandruff more effectively.

How to do: Beat 2 egg whites and mix well with 50ml of fresh beer. Wet your hair and apply the mixture evenly on your hair. Gently massage for 5-7 minutes. Then cover your hair and leave it for about 20 minutes. Wash your hair with cool water.

Do this twice a week to help kill dandruff and restore clean, smooth hair.

Help hair smooth, remove dandruff with chicken eggs + fresh lemon:In addition to beer, combining chicken eggs and lemon will help restore moisture to the hair, limit dandruff and reduce tangles very effectively. The nutrients in chicken eggs and the natural amount of vitamin C in lemon will enhance the effectiveness of stimulating collagen production, caring for the keratin of the hair.

How to do: Take 2 egg whites, beat them and mix well with 2 tablespoons of fresh lemon juice. Wet your hair and apply this mixture to your hair. Gently massage for about 5 minutes and then cover your hair for about 15 minutes. Then wash your hair with cool water.

Do this once a week to help get rid of dandruff and make your hair soft and smooth.

Prevent hair loss with eggs + honey + sesame oil

How to do: Take 1 egg yolk, beat it and mix well with 1 tablespoon of honey and 1 tablespoon of sesame oil. Apply the mixture evenly on wet hair and cover hair for about 1 hour. If hair feels dry, spray more water to moisten hair. Then wash hair with shampoo suitable for skin type.

Do this once a week to help reduce hair loss.

Note that people with oily skin should only do this once every 2 weeks to limit greasy hair.

Eggs help deodorizearmpit odor

The hot summer makes the body sweat a lot. For people with smelly armpits, this is a very uncomfortable time. However, you can use chicken eggs to help deal with the odor.

How to do: Wash and mash the ginger. Bathe and clean the armpit area thoroughly. Boil 2 eggs, peel them, and roll the hot egg over the armpit until it cools. Be careful not to burn the skin. Apply the crushed ginger to the armpit and leave it for about 10 minutes. Then rinse thoroughly.

Hot chicken eggs will help inhibit sweat glands that cause odor. This folk remedy for underarm odor requires persistence to be effective./.