Amazing uses of apple cider vinegar

DNUM_BHZADZCABG 08:10

There are many ways to use apple cider vinegar in your daily routine from treating stomach aches, skin problems to cleaning the house.

The health benefits of apple cider vinegar are countless, here are some creative and simple ways to take advantage of the benefits of apple cider vinegar, according to naturalnews.

Household cleaning solution. Mix 1 part water, 1 part vinegar and a few drops of essential oil. Mix them in a spray bottle and use to clean areas of the house such as the kitchen and bathroom.

Smoothies taste better. You can add a few drops of vinegar to the smoothie you are blending to create a delicious smoothie.

Helps clean teeth. You can brush your teeth with vinegar and then rinse with water, it will remove stains and keep your teeth whiter.

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Apple cider vinegar brings many benefits to life - Photo: Shutterstock.

Relaxing bath. Feeling tired after a long day? Add a cup of apple cider vinegar to your bathwater and relax. You can also add a few drops of your favorite essential oil. A hot bath with apple cider vinegar also helps toxins escape through the skin, making it a great detox.

Detoxify your entire body. Mix 2-3 teaspoons of apple cider vinegar in a cup of tomato juice and drink before meals to help detoxify your body. Relieve sore throat. Simply mix 1/4 cup of apple cider vinegar with 1/4 cup of warm water and gargle with the mixture every hour or as needed.

Treat dandruff. Add 1/3 cup apple cider vinegar to 4 cups water and pour over hair after shampooing. Rinse with water after 1-2 minutes.

Acne treatment. Mix 1 part apple cider vinegar with 4 parts water. Apply it to the affected area with a cotton pad, leave it for a few minutes and rinse with cold water. Do this 2-3 times a day.

Treat candida. Apple cider vinegar helps you treat candida with its natural enzymes. Add 2 cups of apple cider vinegar to your bath and soak for half an hour.

Treat heartburn. Taking 1 teaspoon of apple cider vinegar before drinking a glass of water will help you deal with heartburn. It works by antagonizing stomach acid, which helps relieve heartburn symptoms.

Bone broth is nutritious. Adding a teaspoon or two of apple cider vinegar when you're making bone broth will help give your bone broth an extra boost of minerals.

Soothe sunburn. If you have a painful sunburn, use apple cider vinegar. Mix a cup of apple cider vinegar in a warm bath to soothe the pain.

Treat nasal congestion. Add a teaspoon of apple cider vinegar to a glass of water and drink it, it will help you relieve nasal congestion quickly.

Migraine Relief. Mix 2 tablespoons apple cider vinegar, 2 tablespoons raw honey in a cup of water. Drink twice a day.

Weight loss. Add 2 teaspoons of apple cider vinegar to half a liter of water and sip it throughout the day to promote weight loss.

Treat fleas on pets. Mix 1 part apple cider vinegar and 1 part water and spray it on your pet's skin to kill fleas.

Apple cider vinegar is truly a miracle product that can be used in so many different ways. You will have more creative ways to use it in your daily life./.



According to VOV

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Amazing uses of apple cider vinegar
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