Wonderful uses of guava leaves

All the nutrients in guava leaves have positive effects on the organs in the body.

You probably do not believe that the fragile guava leaf contains many nutrients that are beneficial for your health, skin and hair. According to many studies, all the nutrients in guava leaves have positive effects on different organs in your body.

Guava leaves help you have smooth skin and healthy hair.

Guava leaves contain a lot of vitamin B which is very beneficial for the growth and maintenance of healthy hair. Vitamins B3, B5, B6 will make your skin look radiant, vitamin B2 helps regenerate cells and tissues. That is the reason why many skin and hair care products on the market contain ingredients found in guava leaves.

According to health experts, guava leaves can prevent hair loss.

How to use: Boil a handful of guava leaves in 1 liter of water for 15-20 minutes. After boiling, let it cool down to normal temperature. Strain the water and then gently apply it to your hair from root to tip. Focus on your scalp and hair roots.

Using guava leaf water is known to be an extremely effective way to control hair loss. When you massage your scalp regularly with this solution, your hair roots will not only be healthy but it will also help your hair become thicker and shinier.

Some other uses of guava leaves:

Apart from doing wonders to your hair and skin, guava leaves have other health benefits:

1. Treatment of stomach ache, dysentery and diarrhea

Guava leaves have antibacterial properties. When you boil guava leaves and then strain the water, it can help treat various problems like diarrhea and stomach ache.

2. Protect oral health

Chewing guava leaves can help in improving oral health. It can prevent tooth decay, gingivitis, etc. due to its antibacterial properties. You can also grind guava leaves into a paste and apply it on your gums and teeth to cure dental problems.

3. Reduces LDL (bad cholesterol) and blood glucose levels

Guava leaf tea can aid in digestion by stimulating the production of digestive enzymes, which are good for liver function. Therefore, drinking guava leaf tea can help lower blood sugar levels in your body without increasing insulin production. It can lower LDL without affecting HDL (good cholesterol) levels.

4. Treatment of pulmonary congestion

Guava leaf tea has a positive effect on the respiratory system. It can be used as a remedy for bronchitis and coughs.

5. Allergy prevention

Almost all allergic reactions are caused by histamine produced in the body. Guava leaves prevent the release of histamine and thus help in reducing this condition.

According to Health and Life