Depression often comes quietly and vaguely with different symptoms and manifestations, not everyone is the same. Therefore, it is necessary to recognize it in order to have a treatment method.
 |
| Sad face, depressed, feeling lonely, isolated. |
 |
| Often complain of headaches, neck pain, and anxiety. Self-breast compression, hand and foot massage due to pain, general practitioner visits, or self-medication does not help. |
 |
| Eat less, not tasty, bland taste. |
 |
| Some people have feelings of unfounded anxiety, irrational obsession with illness, have bouts of fear but are easily angered. |
 |
| Loss of interest in life. Slow walking, feeling heavy and tired, like no longer having the energy to work, easily tired even with light work, not liking to be close to husband or wife, not interested in seeing people or children playing. |
 |
| Trouble sleeping, waking up early, wanting to sleep but can't, sometimes falling asleep but waking up feeling unwell. |
 |
| Difficulty concentrating, indecisive, unable to cope. |
 |
| People who are still working are reluctant to communicate, avoid greetings, try to do everything, are absent-minded, and feel stuck. |
 |
| Thinking of life as feeling guilty towards relatives and family, losing to others, not as good as others, becoming useless, not worth living, thinking and sometimes looking for ways to die. |
 |
| If the above symptoms appear, you need to see a psychiatrist for examination and treatment. |
According to VOV.VN
