Depression often comes quietly, vaguely with different symptoms and manifestations, not everyone is the same. Therefore, it is necessary to recognize it to have a treatment method.
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| Sad, depressed face, feeling lonely and isolated. |
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| Often complain of headaches, stiff neck, nervousness. Self-breast compression, hand and foot massage due to pain, see a general practitioner or self-medicate but not cured. |
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| Eat less, not tasty, bland taste. |
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| Some people have feelings of unfounded anxiety, irrational obsession with illness, have bouts of fear but are easily irritated. |
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| Loss of interest in life. Walking slowly, feeling heavy and tired, as if no longer having the energy to work, easily tired even with light work, not liking to be close to husband or wife, not interested in seeing people or children playing. |
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| Difficulty sleeping, waking up early, wanting to sleep but not being able to sleep, sometimes being able to sleep but waking up feeling unwell. |
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| Difficulty concentrating, hesitant, unable to "decide", unable to cope. |
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| People who are still working are reluctant to communicate, avoid greetings, try to do everything, are absent-minded, and feel stuck. |
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| Thinking of life as feeling guilty towards relatives and family, losing to others, not as good as others, becoming useless, not worth living, thinking and sometimes looking for ways to die. |
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| If you have the above symptoms, you need to see a psychiatrist for examination and treatment. |
According to VOV.VN
